Acupressure Points for Heart

Acupressure points can help keep the heart healthy. For this, pressure is put on those parts, which are directly related to the heart. Due to this pressure, the heart can be saved from many types of problems. Along with this, the symptoms of a person suffering from heart disease can also improve to some extent. For this, applying pressure or massaging certain work points like Heart 7, Pericardium 4 and Large Intestine 11 can be beneficial.

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Today in this article, the acupressure points which improve the functioning of the heart have been explained in detail -

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Acupressure points for heart health
Takeaway

Doctors for Acupressure Points for Heart

Acupressure points for heart health

There are many acupressure points to keep the heart healthy. These acupressure points include many names like Pericardium 6 and Pericardium 7. Let us know in detail about the acupressure points which keep the heart healthy -

Heart 7

This acupressure point is located in the middle of the little finger and the finger with it. This point is also known as Spirit Gate. There is a bone next to the heart 7 pressure points. To activate this point, continuous pressure has to be applied for about 1 minute. This has to be done on the heart 7 points of both hands. This can improve the heartbeat and help in keeping heart-related problems at bay.

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Large intestine 11

Large intestine 11 acupressure points can play an important role in keeping the heart healthy. This pressure point is on the edge of the elbow joint. To activate this point, pressure has to be applied on the joint part of the elbow with the thumb for about 1 minute. This can reduce the problem of high blood pressure. The risk of heart disease can be avoided by keeping blood pressure under control.

Pericardium 4

Pericardium 4 acupressure point can also help in keeping the heart healthy. It is also known as the crevice gate. This pressure point is located between the wrist and elbow, to activate it, that part has to be pressed continuously for 1 to 2 minutes. This can help in relaxing the body. This can make the heart beat normally. Along with this, other problems related to the heart can be kept away.

Pericardium 6

The risk of heart disease can also be kept away with the help of this acupressure point. This pressure point is known as the Inner Gate. This pressure point is 3 fingers away near the joint of the wrist. This pressure point of both hands has to be pressed. For this, pressure has to be put on this point for about 1 minute with the thumb, due to which this point will be activated. This can improve the condition of heart palpitations and cardiac chest pain.

Pericardium 7

Pericardium 7 pressure point can also be considered beneficial for the heart. It is also called the Great Mound pressure point. This point is located between the palm and the wrist. It is considered beneficial for getting relief from angina pectoris. Angina pectoris is a type of chest pain caused due to decreased blood flow to the heart.

Takeaway

Acupressure points can be considered helpful for a healthy heart. By applying pressure on these points, the heart rate can be improved. Along with this, relief can also be given from chest pain caused due to lack of blood flow. For this, pressure can be put on Pericardium 7, Large Intestine 11, and Heart 7. On the other hand, if someone is suffering from a serious heart problem, then they should put pressure on the acupressure point only on the advice of a doctor.

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