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Squats: Benefits, types, techniqu...

Editorial Team

Exercises for Asthma Control

Dr. Nabi Darya Vali (AIIMS)
MBBS
2 Years of Experience

Exercises for high cholesterol

Dr. Nabi Darya Vali (AIIMS)
MBBS
2 Years of Experience

The right age and time to go to t...

Editorial Team

Shoulder Press

Dr. Anurag Shahi (AIIMS)
MBBS,MD
9 Years of Experience

Triceps workout

Dr. Anurag Shahi (AIIMS)
MBBS,MD
9 Years of Experience

Flat bench press workout

Dr. Anurag Shahi (AIIMS)
MBBS,MD
9 Years of Experience

Push-ups: Benefits, types and how...

Dr. Anurag Shahi (AIIMS)
MBBS,MD
9 Years of Experience

Best workout for bigger chest

Editorial Team

Try this intense workout to build...

Dr. Anurag Shahi (AIIMS)
MBBS,MD
9 Years of Experience

Hindu squats (Uthak-baithak)

Editorial Team

Kegel exercise

Dr. Ayush Pandey
MBBS,PG Diploma
8 Years of Experience

Runner's high

Dr. Anurag Shahi (AIIMS)
MBBS,MD
9 Years of Experience

Sumo deadlift: Lift like sumo wre...

Editorial Team

Zottman Curl

Editorial Team

Going to the gym? Beware of these...

Dr. Ajay Mohan (AIIMS)
MBBS
4 Years of Experience

Decline Dumbbell Curl

Editorial Team

Lower body exercises for men and ...

Editorial Team

Planks: Types, benefits and the c...

Editorial Team

Benefits of warming up before exe...

Dr. Nadheer K M (AIIMS)
MBBS
3 Years of Experience

Exercises to improve your posture

Dr. Ayush Pandey
MBBS,PG Diploma
8 Years of Experience
और पढ़ें ...
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