Best juice recipe for hair loss

Carrot removes the deficiency of Vitamin A and E. Using this makes hair strong, healthy, and shiny. A nutrient called biotin is found in apples. It prevents hair fall and makes them healthy and shiny. Cucumber contains silicon and sulfur content. Silicon and sulfur help in increasing the length of the hair. The use of lemon is also very beneficial for hair.

Material -

• 4 carrots
• 1 Apple
• 1 cucumber
• Juice of one lemon

Method of making juice -

• First of all wash the carrot, apple, and cucumber. Now put carrot, apple, and cucumber in the mixer and make juice.
• Now take out the juice in a clean glass and add lemon and mix it.
• Now you should consume mixed juice of carrot, apple, and cucumber. Consuming this juice daily will stop your hair fall in a few days and your hair will look strong, healthy, black, and shiny.

Vitamins A and E are found in carrots. The use of carrots makes hair strong, healthy, and shiny. Tomato is also beneficial for our hair. Vitamins A, B, C, K, and iron are found in tomatoes. Its use is very beneficial for hair. The silicon and sulfur present in cucumber help in increasing the length of our hair. Vitamin C, A, and beta carotene are found in sufficient quantity in capsicum. Capsicum is also a good source of Vitamin B-6, which supplies a sufficient amount of oxygen to the hair follicles. It improves blood circulation in the hair shaft and makes the hair strong, healthy, and shiny. The use of lemon is very beneficial for hair.

Material -

• 4 carrots
• 2 tomatoes
• 1 cucumber
• 1 red or yellow bell pepper
• Juice of one lemon

Method of making juice -

• First of all wash the carrot, tomato, and cucumber and remove seeds from capsicum. Now put tomato, carrot, cucumber, and capsicum in the mixer and make juice.
• Now take out the juice in a clean glass and add lemon and mix it.
• Now take mixed juice of tomato, carrot and cucumber. Consuming this juice daily will stop your hair fall in a few days and your hair will look strong, healthy, black, and shiny.

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Vitamins A and E found in guava gives complete nutrition to the hair. Consuming guava makes hair strong, healthy, and shiny. Carrots are also rich in vitamins A and E. Using this makes hair strong, healthy, and shiny. Green apples are rich in vitamins A, C, and K. Along with this, iron, potassium, calcium, and many types of anti-oxidants are also found in them. Its use is very beneficial for strengthening the hair roots, hair growth, and preventing hair fall.

Material -

• 2 guavas
• 4 carrots
• 1 green apple

Method of making juice -

• First of all wash guava, carrot, and green apple. Now put guava, carrot, and green apple in the mixer and make juice.
• Now take out the juice in a clean glass.
• Now take mixed juice of guava, carrot, and green apple. Consuming this juice daily will stop your hair fall in a few days and your hair will look strong, healthy, black, and shiny.

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Onions are rich in sulfur which is very important for hair growth. With the use of onion, the hair becomes long, thick, and strong very quickly. The silicon and sulfur present in cucumber help in hair growth. Vitamins A and E present in carrots make hair strong, healthy, and shiny. Vitamin E is found in lemon which is very beneficial for hair.

Material -

• 1 red onion
• 2 cucumbers
• 4 carrots
• Quarter lemon

Method of making juice -

• First of all, peel off the onion and wash the cucumber and carrot. Now put onion, cucumber, and carrot in the mixer and make juice.
• Now take out the juice in a clean glass and add lemon juice to it.
• Now you should consume mixed juice of onion, cucumber, and carrot. Consuming this juice daily will stop your hair fall in a few days and your hair will look strong, healthy, black, and shiny.

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Nothing can be better than natural ingredients for good hair health. It includes onion, tomato, cucumber, carrot, etc. You can consume these ingredients regularly by extracting their juice. This gives all those nutrients, which strengthen the hair from the roots and prevent them from breaking. If you are allergic to any of these ingredients, it is better not to drink its juice.