Protecting Pregnancy: Strategies for Preventing Blood Clots

Women are more likely to develop blood clots during pregnancy. These blood clots can form in the lower legs, thighs, pelvis or arms. Due to this, there may be obstruction in blood reaching the lungs. In medical language it is called Deep Vein Thrombosis i.e. DVT. Statistics show that pregnant women are 5 times more likely to develop blood clots than normal women. This is because at that time the body of pregnant women is going through many changes. Difficulty in breathing, chest pain and coughing up blood are symptoms of blood clots during pregnancy.

In this article you will know how blood clots can be prevented during pregnancy -

(Read more - Blood Clotting Disorders)

Why Are Pregnant Women At Risk For Blood Clots?
Symptoms Of Blood Clot During Pregnancy
How To Prevent Blood Clots During Pregnancy?
Are Blood Clots Preventable?
Summary

Doctors for Protecting Pregnancy: Strategies for Preventing Blood Clots

Why Are Pregnant Women At Risk For Blood Clots?

A woman's body undergoes many changes during pregnancy. These changes are the reason for the formation of blood clots. Let us know in detail why pregnant women are more at risk of blood clots -

Blood flow in the legs of a pregnant woman reduces because the blood vessels around the pelvis get compressed due to the growing baby.
Many times women are advised bed rest during pregnancy. Due to this, their activity decreases and blood flow in the legs and arms decreases.
Estrogen circulates during pregnancy, which increases the risk of blood clots.

(Read more - Diet during the first month of pregnancy)

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Symptoms Of Blood Clot During Pregnancy

Symptoms of blood clot during pregnancy include chest pain, difficulty in breathing and fast heart beat. Let us know about other symptoms of blood clot during pregnancy -

Breathing Problem.
Chest Pain With Deep Breathing Or Coughing.
Coughing Up Blood.
Heart Beat Faster Than Normal.
Feeling Pain In Legs And Arms Without Any Injury.
Swelling In The Affected Area.
Mild Warming, Redness Or Discoloration Of The Skin.

How To Prevent Blood Clots During Pregnancy?

Symptoms of blood clot formation during pregnancy are pain in the legs, slight warmth of the skin and swelling. To prevent this, it is important that the woman continues to do physical activity during pregnancy and drink plenty of water. Let us know in detail how blood clots can be prevented during pregnancy -

Physical Activity

If a pregnant woman is overweight and lazy, it affects her blood flow. This increases the risk of blood clots forming during pregnancy. Therefore, it is important to keep moving continuously to keep the weight balanced.

(Read more - How to get pregnant after 40 fast?)

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Blood Thinner

If a pregnant woman has been asked to take bed rest, then the doctor may advise her to take blood thinning medicines. It can be given as an injection once or twice daily.

(Read more - Precautions before conceiving)

Caution While Traveling

Although traveling by flight can be risky for a pregnant woman, this travel can be done on the advice of a doctor. If a pregnant woman has to sit for a long time on a flight, she is advised to stand up and walk around every hour or two. Even while sitting he is asked to rotate his heels. Even if you have to ride a long car or bus, it is advisable to do the same so that blood clots do not form.

Drink Lots of Water

Drinking plenty of water during pregnancy reduces the risk of blood clots forming in the body. According to research, women should drink 10 glasses of water daily during pregnancy.

(Read more - How to get pregnant with thyroid problems)

Right Exercise is Important

Exercise can be done even while sitting. This includes seated leg crunches. To do this, one should spread the legs straight and move the ankles and pull the toes towards oneself and then move them away.

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Wearing Compression Stockings

These special types of socks are helpful in improving blood circulation and reducing swelling in the feet. Compression stockings play an important role in reducing the risk of blood clots.

(Read more - Leg cramps during pregnancy)

Are Blood Clots Preventable?

There are a few things that you can do to prevent blood clots during pregnancy:

Be aware of risk factors.
Family history.
Make sure your doctor knows about any history of blood clots or blood clotting disorders in your family.
Remain active
Be aware of the signs and symptoms of a blood clot.
Visit your doctor regularly

If you are pregnant and have concerns about blood clots, talk with your doctor about your risks and prevention. Depending on your condition, your OB-GYN may refer you to a hematologist, a doctor who specializes in treating blood conditions.

(Read more - Is watermelon beneficial for pregnancy?)

Summary

Due to the formation of blood clots during pregnancy, they can reach the lungs and cause a blockage called pulmonary embolism. This may hinder blood from reaching the lungs. To avoid this, pregnant women are advised to move, drink plenty of water and do special exercises. If any pregnant woman feels its symptoms, she should go to the doctor and get checked.