Can folic acid help heavy periods?

Folic acid is a type of vitamin B. Women are often advised to take folic acid during pregnancy. Apart from this, folic acid can also be beneficial for women who have heavy bleeding or periods.

Let us tell you that folic acid cannot reduce heavy bleeding during periods, but can help reduce the problems caused by excessive bleeding. When a woman has heavy periods, there is more bleeding from her body. In this condition, an excessive amount of blood comes out of his body. In such a situation, women with heavy periods may have to face anemia. Folic acid can help reduce the symptoms of anemia. This is the reason why health experts or doctors often recommend taking folic acid when there are heavy periods.

Anemia occurs when there are not enough healthy red blood cells to carry oxygen to the body's tissues. Due to anemia, there is a deficiency of red blood cells in the body. In this situation, the tissues of the body do not get enough oxygen. Due to this the level of hemoglobin decreases and symptoms of anemia start appearing.

Let us tell you that there are many types of anemia. But women who have heavy periods have iron deficiency anemia. There is a lack of blood in heavy periods. In such a situation, women may experience symptoms like fatigue, weakness, dizziness, and shortness of breath. Folic acid can prove to be helpful to a great extent in recovering from anemia.

Folic acid is only one type of vitamin. Folic acid is considered very beneficial for women's health. If a woman has heavy periods, then she should consume folic acid-rich foods or supplements. Let us tell you that folic acid does not reduce heavy periods, but can help in reducing the symptoms of anemia caused by heavy periods. Therefore, do not think that after taking folic acid, heavy bleeding in periods will start reducing.

By clicking on the link given here, you will be able to know what is the treatment for heavy menstrual bleeding.