Argan oil for hair- Benefits and How to use

Vitamin E and fatty acids found in Argan oil can give more nourishment to the hair. Being rich in powerful antioxidants like tocopherol and polyphenols, it can be considered healthy for hair. This oil can keep hair hydrated.

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As we told you antioxidants, essential fatty acids, and vitamin E are found in abundance in it. All these elements can help in increasing the elasticity of the hair. Experts say that its regular use can bring shine to lifeless hair.

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Vitamin E present in Argan oil can help in making our hair strong and healthy. The antioxidants present in it protect against hair damage by fighting free radicals. In everyday life, pollution, chemical cosmetics, and heat styling can cause a lot of damage to the hair, due to which the hair becomes weak and breaks. Argan oil can help protect all these.

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With regular use of argan oil, hair gets nourishment and moisture from the inside, due to which it can look beautiful and soft from the outside. By getting strength, hair breakage is reduced, due to which your hair can look uniform.

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The antioxidant properties of argan oil may help maintain scalp health. It has anti-inflammatory and antioxidant properties, which may be good for the skin. It can get rid of skin problems that can damage the scalp, such as psoriasis and seborrheic dermatitis. Also, it can help in getting rid of dandruff. More scientific research is still needed on the antifungal properties of argan oil.

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Argan oil can also act as a sun protection for the hair. A 2013 study found that argan oil has antioxidant effects, which can protect the skin from damage caused by free radicals caused by sunlight. This same benefit can also be useful for the scalp.

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Argan oil contains vitamins A, C, and E, antioxidants, linoleic acid, and omega-6 fatty acids, making it an excellent conditioner. All these elements can play a supporting role in making hair soft, shiny, and manageable. Use it like this -

• Wash your hair thoroughly with shampoo.
• After this wipe with a towel.
• Now apply 2-3 drops of Argan oil to wet hair.
• After this, make a desired hairstyle by blow drying.
• You can do this once or twice a week.

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The use of argan oil can be the best option for heat protection. You can use Argan oil like this -

• Take 1-2 drops of Argan oil on your palm.
• Apply it on the surface of the hair, do not massage.
• When the oil coats the hair thoroughly, make a hairstyle.

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Argan oil hair mask is easy to make at home. It is best to use pure argan oil, but you can also mix it with coconut or castor oil. Use it as a hair mask -

• Take between 8 to 10 drops of argan oil on your palm according to the length of your hair.
• Apply it to the roots of your hair and massage it for 10 minutes.
• Wrap the towel on the hair and leave it overnight.
• Wash your hair with a good shampoo in the morning.

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You can buy shampoos containing Argan oil from the market. You can even make your shampoo. For this follow the method given below -

• Take a normal amount of shampoo on your palm.
• Add a drop or two of Argan oil to the shampoo.
• Rub your hands until it is mixed well.
• Now apply this shampoo to your hair.
• This can be repeated every two or three days.

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