Most people aspire to have long and thick hair, but due to poor diet and pollution, the hair becomes weak, causing it to fall and break. Olive oil can prove to be a boon for people struggling with these hair problems. Olive oil helps in moisturizing and making the hair strong and shiny. Apart from this, olive oil also plays a helpful role in increasing hair and getting rid of dandruff.

Click on the link given here and know the hair fall treatment in detail.

Today in this article we will know in detail about olive oil for hair -

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  1. How to apply olive oil to hair?
  2. Benefits of olive oil for hair
  3. Precautions and tips related to applying olive oil to hair
  4. Takeaway
Doctors for Olive oil benefits for hair

Using olive oil in hair gets rid of dandruff. If research is to be believed, olive oil mainly has moisturizing effects. This property can make the hair soft and strong by retaining the moisture in the hair. Also, due to its soothing properties, hair gets to shine. Come, let us know in detail about the right way of applying olive oil to the hair -

  • Heat about 2 spoons of olive oil on a low flame.
  • If you have never used olive oil, then initially use only 1 or 2 spoons of oil.
  • Now apply this oil thoroughly on the entire scalp and hair.
  • After applying it, massage with light hands for 5 to 10 minutes.
  • After massaging well, leave it by applying a hair cover for about 20 to 25 minutes.
  • Before shampooing, comb the hair thoroughly with a wide tooth comb.
  • Then apply shampoo and wash the hair thoroughly with cold water.
  • How much olive oil should be used depends on how deeply the hair needs to be moisturized.
  • The ends of the hair do not require more than a teaspoon of oil. If applying oil all over the head, at least 1/4 cup of olive oil will be required. Especially when the hair is long and very thick.

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Applying olive oil to the hair can help strengthen, grow, and retain moisture. With this, the problem of hair fall and split ends can be reduced. Come, let us know in detail about the benefits of olive oil for hair -

Hair strength

Due to the weakness of the hair, they start falling and breaking quickly. In such a situation, olive oil can help in increasing the strength of the hair. According to studies, olive oil contains a good amount of fatty acids along with vitamins and minerals, which make hair strong. On getting strength, hair fall and breakage can also be reduced.

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Olive oil for hair growth

Olive oil can be used to increase the length of hair. According to research, olive oil contains a chemical compound called oleuropein. This compound can aid in speeding up the process of hair growth. This makes hair grow quickly and become thick.

(Read More - Oily Hair Care Tips)

Retain moisture

Applying olive oil to the hair can help in retaining moisture. Olive oil has natural moisturizing properties, which can prevent hair from getting dry by retaining moisture for a long time.

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Add shine to hair

You can apply olive oil to get shiny hair. A good amount of Vitamin E is found in it, which can make the hair healthy and bring shine to them.

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Reduce whitening

Free radicals cause premature graying of hair. In such a situation, olive oil can be used to prevent premature graying of hair. In research published in this regard, it has been given that olive oil contains antioxidants, which can reduce free radicals. This can prevent premature graying of hair.

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Olive oil for dandruff

Dandruff problem can make hair weak. Olive oil can prove to help remove it. Olive oil has anti-dandruff activity. The anti-dandruff activity is mainly known to protect against dandruff. Also, it can help in reducing dandruff.

Click on the link given here and know the dandruff treatment in hair in detail.

There is a need to take some precautions regarding olive oil. This can protect hair and scalp from damage. Come, learn about these precautions -

  • If the scalp starts itching after applying olive oil, then it should be washed off immediately.
  • People with hair and scalp problems must consult a doctor before using olive oil.
  • If regular use of olive oil causes excessive hair breakage or fall, then stop using it.
  • It is advisable to heat this oil lightly before applying it. Due to this, it shows good effect.
  • While applying olive oil on the hair, it can be mixed with coconut oil or almond oil.

(Read More - Best hair oil for dry hair)

Olive oil is beneficial for hair in many ways. It helps to strengthen hair, retain moisture, bring shine, and remove dandruff. This makes the hair healthy and thick and the problem of hair loss can also be solved. On the other hand, if someone starts complaining of allergies due to its use, then the doctor should be contacted without delay by stopping its use.

(Read More - Best hair oils and how to use them)

Dr. Sarish Kaur Walia

Dr. Sarish Kaur Walia

3 Years of Experience

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Dr. Rashmi Aderao

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Dr. Moin Ahmad Siddiqui

Dr. Moin Ahmad Siddiqui

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Dr. Merwin Polycarp

Dr. Merwin Polycarp

15 Years of Experience

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