Keeros Lightly Spiced Quinoa Grain Healthy & Diabetic Friendly Roasted SuperSnacks is a Gluten Free, High Protein, Tasty, Low GI Healthy Mix of Roasted Quinoa Seeds with Multigrain ie; Pearl Millets, Soybeans, Dew Beans & Green Gram, 100% Vegetarian, A lightly spiced roasted super snack! Love to munch on something crunchy, light, and flavorsome?  It contains a delightfully healthy combination of the mother of grains- Quinoa and 4 more super grains that pack a punch of protein, fiber, iron, and magnesium. Keep me close by at all times or just carry me in your everyday bag and just pop me out whenever you get the urge to munch.