Home Remedies for Fatty Liver

The elements present in green tea are effective in destroying excessive fat or adipose tissue. Green tea has always been used to reduce fat. Consuming green tea destroys the fat present in the liver and it also helps in keeping the liver healthy. For this, you should consume two to three cups of green tea daily.

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Apple cider vinegar is very useful in reducing the fat present in the liver. It also improves liver health. For this, mix one teaspoon of apple vinegar in a glass of warm water and drink it. You can consume it twice daily.

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Bitter gourd is also known to be an effective home remedy for the treatment of the fatty liver disorder. Bitter gourd is very good for the overall functioning of the liver. For this, take a glass of bitter gourd juice in the morning.

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Lemon is loaded with antioxidant properties that help in the removal of toxins from the liver. Lemon is also useful in the problem of swelling. Just for this, mix the juice of half a lemon in a glass of water and consume it twice a day.

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Flaxseed is very useful for the treatment of the fatty liver disorder. Regular consumption of linseed keeps the liver healthy. Take one spoonful of linseed with water every day. You can also use linseed oil which is rich in Vitamin E.

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Orange is a healthy fruit loaded with Vitamin C and antioxidants which help in keeping the body healthy by removing the toxins present in the body. In the problem of a linseed fatty liver, you can consume all those fruits in which high amounts of vitamin C are found. Consuming one or two oranges daily would be very good for you. Fruits rich in fiber also help in removing toxins from the body. These are very good for liver health. Papaya and pineapple help with the problem of fatty liver disorder. People suffering from fatty liver disorder should include these fruits in their diet.

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Licorice is one such useful herb that has many health benefits of its own. Liquorice helps reduce the high activities of enzymes associated with the liver. It also protects and protects the liver from toxins and inflammation. Boil licorice root in a glass of water for 5 minutes and drink it twice a day.

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Amla is used in Ayurveda for the treatment of many diseases. The powerful antioxidants present in it help in enhancing the functioning of the liver. Its use helps in removing harmful substances present in the body. For fatty liver disorder, eat 2-3 gooseberries daily or take a glass of gooseberry juice.

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Ginger works well in the treatment of fatty liver. It helps prevent unnecessary actions of liver enzymes. Ginger has anti-inflammatory properties which are great for liver health. To treat fatty liver, drink a cup of ginger tea daily.

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Turmeric is loaded with antioxidants that help fight fatty liver disease. Turmeric has anti-inflammatory and detoxifying properties. Turmeric helps the liver function efficiently. For fatty liver disease, mix one teaspoon of turmeric in a glass of warm milk and drink it daily.

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Aloe vera is used in many liver-related diseases. It is also very beneficial in the treatment of fatty liver disease. For the benefit of fatty liver disease, you should consume aloe vera juice daily. Consult a doctor for the dosage of aloe vera juice according to your health.

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Milk Thistle is very beneficial for the treatment of fatty liver disorder. It helps in enhancing the proper functioning of the liver. Milk Thistle heals damaged liver cells as well as helps to remove toxins from the liver and reduce inflammation. In case of fatty liver disorder, you can prepare tea using leaves or seeds in a glass of water and add one tablespoon of honey.

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In case of fatty liver problems, the patient should use some easy home remedies. In this article, we have explained some such home remedies in detail. Along with these home remedies, the patient should also pay special attention to his diet. Along with this, exercise, yoga, and meditation should also be done daily.

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