Ghee benefits and side effects for hair

Everyone desires long, thick, soft, and shiny hair. For this, people take different types of hair care products and beauty treatments on their hair. On the other hand, if natural methods are used in their place, then the hair can be made strong and soft in a better way. One such natural ingredient is ghee, which is considered beneficial not only for health and skin but also for hair. Hair can be made soft, thick, long, and shiny by using ghee.

Today, in this article, you will know in detail about the benefits, side effects, and uses of ghee in hair -

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Benefits of applying ghee to hair
Side effects of applying ghee on hair
How to use ghee?
Takeaway

Doctors for Ghee benefits and side effects for hair

Benefits of applying ghee to hair

We are all familiar with the health benefits of ghee, but do you know that ghee is also very beneficial for hair? The vitamins, antioxidants, and proteins present in ghee can help in strengthening the hair. Ghee can prove to be good for hair as well as the scalp. Ghee can help increase hair and make it thick. The benefits of applying ghee to the hair are as follows -

Make hair soft

Hair can become soft and shiny by applying ghee. Active antioxidant properties are found in ghee. Antioxidants can help remove dust, dirt, and toxins accumulated in the hair. This can get rid of frizzy hair and hair can become soft and beautiful.

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Condition the hair

Ghee contains Vitamin E and Vitamin A. Both these vitamins are essential for hair. They provide moisture to the hair. May help condition the hair and scalp. Ghee brings a new shine to the hair.

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Make hair thicker

If hair grows, ghee can be used. Vitamins and proteins are found in abundance in ghee. When ghee is applied to hair, it can make hair thicker. Ghee makes hair strong and prevents breakage. Therefore, to make hair thick, definitely use ghee.

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Keep scalp healthy

Ghee can be beneficial for hair as well as the scalp. Ghee contains Vitamin E, which can help in making the scalp healthy. Ghee can also get rid of oily or dry scalp. Apart from this, ghee can also get rid of the problems on the scalp. If there is any infection or boils on the scalp, then avoid using ghee.

Beneficial in hair growth

If someone is troubled by hair fall and hair growth is less, then also ghee can be used. Ghee makes hair strong from the root, it stops hair fall. Along with this, the growth of hair is also faster. By applying ghee to hair, hair can become long, thick, and beautiful in a few days.

(Read More - What to Use for Hair Fall)

Side effects of applying ghee on hair

Ghee is a natural product. Hence, it is considered completely safe for hair and scalp. On the other hand, if ghee is used in hair for a long time, then some of its side effects can also be seen. The side effects of applying ghee to hair are as follows -

Some people may have hair fall problems by applying ghee to their hair.
Hair can appear sticky and oily by applying ghee.
Hair can get tangled, due to which there can be difficulty in styling the hair.
Ghee can close the pores of the scalp. This can cause a rash or boils on the scalp.
Heat should not be used for styling the hair after applying ghee. There is a possibility of burning hair due to this.

(Read More - Does Stress Cause Hair Fall)

How to use ghee?

By the way, we all eat ghee mixed with roti, rice, and vegetables. At the same time, some people apply ghee on the skin as well, but you can also use ghee on the hair. The ways to use it are given below -

Ghee Hair Mask

It is prepared and applied in the following way -

Using ghee as a hair mask is easy.
For this, put some ghee in a bowl.
Now heat this ghee lightly for 10 seconds.
Then take ghee on your palms and apply it to your hair.
After this, apply a shower cap to set the ghee in the hair.
After 1 to 2 hours, clean the hair thoroughly with shampoo.
If you want, you can also leave ghee on the hair for a longer time.
Apply ghee on the scalp and split ends as well.

Put on overnight

Ghee in hair can also be used for overnight -

For this, apply ghee to your hair and scalp.
Put a shower cap on the hair and leave it overnight.
Wake up in the morning and wash your hair with shampoo.
Keep in mind that before leaving ghee on the hair overnight, do a patch test.

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Include ghee in the diet

Eating ghee is beneficial not only for health and skin but also for hair. Healthy fats, fatty acids, vitamin A, vitamin E, and antioxidants are found in ghee. All these nutrients help keep the hair healthy for a long time. Therefore, to make hair soft, long, and shiny, everyone must include ghee in their diet as well.

(Read More - What Causes Hair Loss in Women)

Takeaway

Ghee is a natural material. Vitamins and proteins are found in it. Hence, ghee can help in making hair long, thick, and soft. On the other hand, if ghee is applied to the hair for a long time, it can also lead to hair fall. Therefore, applying ghee on the hair daily should be avoided. Also, a patch test must be done once before applying ghee to the hair and scalp.

(Read More - Easy Ways To Prevent Hair Loss)