The Mind Pod, Conversations on Mental Health

In today’s episode, Dr Samir Parikh and Divya Jain, Counselling and Sports Psychologist, talk about a very interesting topic that applies to everyone from students to working adults - enhancing productivity. Find answers to questions like how to optimise your working time, how to ensure your productivity is at its best, and many others.

In the first episode, Dr Samir Parikh and Divya Jain, Counselling and Sports Psychologist, discuss what is probably one of the most important things in our life - sleep, something we do cumulatively more than anything else in our life.

The Mind Pod brings to you the much-needed conversations about the most important and probably, the most stigmatized and neglected aspects of our life related to our well-being, mental illness and mental health. Dr Samir Parikh, Psychiatrist and Director of the Fortis National Mental Health Program, Fortis Healthcare will be taking you through this series of conversations on various topics with experts from across the country, because mental health matters!