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  2. Yoga
  3. Pranayama related yoga
Deep breathing exercises and their benefits

Deep breathing exercises and...

Dr. Laxmidutta Shukla

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Kapalbhati Pranayam steps and benefits

Kapalbhati Pranayam steps an...

Editorial Team

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Anulom Vilom Pranayama steps and benefits

Anulom Vilom Pranayama steps...

Editorial Team

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