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References

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  13. Better health channel. Department of Health and Human Services [internet]. State government of Victoria; Running and jogging - health benefits
  14. University of Michigan, Michigan, United States [Internet] Weight Reduction
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  18. Courtney Davis et al. Definition of the Mediterranean Diet: A Literature Review. Nutrients. 2015 Nov; 7(11): 9139–9153. PMID: 26556369
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