Vitamin K is an essential vitamin that plays an important role in various physiological processes, primarily blood clotting and bone metabolism. This essential nutrient is divided into 2 main forms – K1 (phylloquinone), which is found primarily in green leafy vegetables, and K2 (menaquinone), which is present in fermented foods and animal products. Cases of Vitamin K deficiency in the body are rare, but if someone suffers from this problem, its consequences can be serious. Its deficiency in the body can cause many health problems including bleeding, poor bone development, osteoporosis, and heart disease.

Today in this article we will discuss only the diseases caused by deficiency of Vitamin K -

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  1. Problems caused by Vitamin K deficiency?
  2. Takeaway
Doctors for Vitamin K deficiency diseases

Vitamin K is essential for blood clotting in the body and better health of bones. Deficiency of Vitamin K in the body can cause many types of disorders -

Bleeding

One of the most prominent disorders of Vitamin K deficiency is excessive bleeding. This is because vitamin K is important for the production of clotting factors, i.e. proteins, which play an important role in stopping bleeding. People with Vitamin K deficiency may suffer from minor injuries or even bleeding without any reason. Even if it is not treated immediately, this problem can prove fatal.

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Poor bone development

Vitamin K is involved in bone metabolism, affecting the regulation of calcium within bones and tissues. Vitamin K deficiency can result in weak bones and an increased risk of fractures. This is especially worrying in growing children.

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Osteoporosis

Vitamin K deficiency is linked to the risk of osteoporosis. This is a condition in which the density and strength of the bones gradually start decreasing. A person suffering from osteoporosis may suffer a fracture due to a minor injury or shock and his lifestyle may be affected. Therefore, it is important to consume adequate amounts of vitamins to maintain bone density and reduce the risk of osteoporotic fractures.

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Cardiovascular disease

According to research available on the site of NCBI (National Center for Biotechnology Information), there is a deep connection between vitamin K deficiency and heart disease. Vitamin K helps in the regulation of calcium in blood vessels, thereby preventing the formation of artery calcification. A deficiency of Vitamin K in the body can cause atherosclerosis and other heart diseases.

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It is important to maintain adequate levels of Vitamin K in the body for overall health because its deficiency can have many far-reaching consequences. If the body is deficient, then one may have to face problems ranging from bleeding to decreased bone health and possible heart problems. Therefore, it is mandatory to include foods rich in Vitamin K in the diet. Also, it is important to consult a doctor if necessary. Considering the condition of the patient, the doctor may advise taking vitamin supplements.

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Dr. Narayanan N K

Dr. Narayanan N K

Endocrinology
16 Years of Experience

Dr. Tanmay Bharani

Dr. Tanmay Bharani

Endocrinology
15 Years of Experience

Dr. Sunil Kumar Mishra

Dr. Sunil Kumar Mishra

Endocrinology
23 Years of Experience

Dr. Parjeet Kaur

Dr. Parjeet Kaur

Endocrinology
19 Years of Experience

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