When a man has problems getting or maintaining an erection, it is called erectile dysfunction (ED). There can be many reasons behind this problem, such as heart disease, diabetes, obesity, low testosterone, etc. Although ED can be treated by taking medications such as sildenafil (Viagra), taking medication alone is not an option. Exercising instead of medicine can also reduce this problem to some extent. For this, doing exercises like the pelvic floor can be beneficial.
Today, in this article, you will know in detail how exercising can provide relief from the problem of ED -
(Read More - Is Erectile Dysfunction Curable)