Normally every woman has to face problems like cramps during periods. During this, there is severe pain in the stomach. This situation becomes uncomfortable for every woman. Although many types of over-the-counter medicines are available in the market to reduce this spasm and the pain caused by it, these medicines also have side effects. Therefore, women should try to reduce this problem in natural ways instead of taking any medicine. Consuming herbal tea is also such a natural way. Therefore, any woman can consume green tea, ginger tea, or chamomile tea during menstruation.
Today, in this article, you will know which teas can be consumed when there is a problem like cramps during menstruation -
(Read More - Yoga Poses for Period Cramps)