Coconut oil for hair

Coconut oil is famous not only today but for years for providing complete nutrition to the hair. Well, this is not just for saying, because many other researchers including the National Center for Biotechnology Information (NCBI) have shown coconut oil to be healthy for hair. Although with the changing times, more and more oils are easily available for hair, if we talk about natural and chemical-free hair oil, coconut oil is considered the best.

Today in this article, we will try to understand many important things related to coconut oil for hair, which can help in making hair healthy and attractive -

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Why is coconut oil beneficial for hair?
Benefits of coconut oil for hair
Takeaway

Doctors for Coconut oil benefits for hair

Why is coconut oil beneficial for hair?

According to the US Department of Agriculture, coconut oil contains not just one but many nutritional elements, such as calcium, iron, zinc, vitamin E, vitamin K, total saturated fatty acids, total monounsaturated fatty acids, and total polyunsaturated fatty acids. All these nutrients can help make hair healthy. At the same time, according to the report available on the NCBI site, the nutrients present in coconut oil help remove the deficiency of protein loss in normal hair as well as damaged hair. Along with this, coconut oil can be used to get rid of any hair-related problem.

(Read More - Oils for strong hair)

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Benefits of coconut oil for hair

There are many types of problems related to hair, such as dry hair, weak hair, or dandruff. Coconut oil can be used to overcome such problems. Here we will understand the hair problems and the nutrients hidden in coconut oil -

Dandruff

The anti-bacterial, anti-oxidant, and anti-fungal properties present in coconut oil help remove dandruff from the hair and provide necessary moisture to the hair and scalp.

Use coconut oil in dandruff like this -

To get rid of the problem of dandruff, apply coconut oil on the scalp and hair and massage it gently for some time.
Leave the coconut oil for about 2 hours and then wash the hair with herbal shampoo.
You can also apply coconut oil to your hair before sleeping at night and shampoo the next morning.
You can do this twice a week.

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Hair fall

The problem of weak hair or hair fall can also be solved by using coconut oil because the antioxidants present in coconut oil are capable of improving the blood circulation of the scalp.

Use coconut oil for hair fall like this -

To prevent weak hair from falling, apply coconut oil and massage your hair for half an hour before shampooing or before sleeping at night.
Next morning wash hair with herbal shampoo.
This can be done two to three times a week.

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Hair growth

Many of us are troubled by the problem of lack of hair growth. Such a problem can also be solved by using coconut oil because the nutrients like iron, vitamin E, and vitamin B present in it can help in hair growth.

Use coconut oil for hair growth like this -

Coconut oil should be used at least twice a week for hair growth.
To ensure that your hair gets the necessary nutrition, massage it regularly with coconut oil and then wash your hair.

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Damaged hair

Coconut oil is like natural hair protein. It can penetrate deep into the hair shaft (the part of the hair that is visible above the scalp). By penetrating the hair, coconut oil can work to reduce the amount of water absorbed in your hair. With this, hair can be protected from daily damage.

Apart from this, a study revealed that only coconut oil was capable of removing the protein deficiency in hair. In this study, the effect of mineral oil and sunflower oil was also checked, but compared to coconut oil, they did not prove to be effective in removing protein deficiency.

How to use coconut oil for damaged hair -

Massage hair and scalp with coconut oil at least twice a week.
Leave coconut oil applied for a few hours, so that the hair can be moisturized.
After this shampoo the hair.

(Read More - Coconut oil for hair loss)

Takeaway

Here it is important to understand that sometimes hair-related problems can occur due to a lack of nutrients in the body, medical conditions, or hair care products like shampoo, conditioner, or hair masks. These days, the market is full of hair care products containing chemicals, which can harm the hair. Therefore, keeping all these things in mind, you can make your hair healthy and shiny by using chemical-free coconut oil properly.

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(Read More - Homemade hair oil for hair fall)