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There is nothing better than starting these cold winter mornings with hot tea. The guests are also welcomed in the house with a hot cup of tea. When you go to every kind of party, big or small, you are served tea first. In the winter season, we drink tea once or twice or more to warm the body.

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However, in the meantime, some people also worry about heart disease and other health problems along with increasing their weight, but now you do not have to worry about drinking tea because we have brought some such types of tea for you, Even after drinking these, you will be free from the problem of weight gain. Along with this, many other diseases including heart disease will be prevented.

Today in this article, you will learn about those teas, which can be used to reduce weight.

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  1. Cinnamon Tea
  2. Dandelion Tea
  3. Moringa tea
  4. Chamomile tea
  5. Garcinia Cambogia Tea
  6. Takeaway
Doctors for Tea to help you loss weight

Cinnamon is one of the most commonly found spices in the kitchen and a hot cup of cinnamon tea helps in weight loss by reducing some of the ill effects of eating high-fat foods. Simultaneously drinking cinnamon tea will also increase your metabolism.

Cinnamon affects blood glucose levels, which can help reduce your body weight.

Cinnamon cures the digestive system. Also useful in weak digestion, and reduces muscle pain and menstrual pain. Let us tell you that drinking a cup of cinnamon tea at night can give you many benefits.

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The doctors of myUpchar after many years of research have created myUpchar Ayurveda Medarodh Capsule by using 100% original and pure herbs of Ayurveda. This ayurvedic medicine has been recommended by our doctors to lakhs of people for weight loss with great results.

Drinking tea made of Dandelion Tea (Dandelion- a type of plant that is rich in minerals) is considered very beneficial for health.

24% of women in India suffer from PCOS (Polycystic Ovary Syndrome) during their reproductive years, which often leads to weight gain. However, dandelion is a very effective liver detoxifier and bile flow during this time.

Dandelion tea helps in liver cleansing and kidney detoxification (cleansing the body).

It is one of the best teas that work effectively toward weight loss.

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Moringa or drumstick is one of the most widely used plants. Moringa comes from the drumstick tree and is the only tree in North India that can be used in its entirety. It is an excellent source of essential amino acids, which are also found in protein.

Moringa cleanses the body by removing bad cholesterol from the body. Therefore it can reduce fat in the body, which helps in reducing weight.

Moringa also has many other benefits like protecting the liver from the side effects of medicines and improving your digestive system by eliminating stomach-related problems.

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Chamomile comes from the daisy flower of the Asteraceae family and has been used as a natural remedy for several health problems. It is a caffeine-free alternative to black tea and green tea. The consumption of chamomile tea provides relief from digestive problems.

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A cup of Garcinia Cambogia tea plays a huge role in reducing weight. Garcinia Cambogia is a fruit that prevents fat from growing while reducing appetite. In addition, it also checks blood sugar and cholesterol levels. In this way, a cup of garcinia tea helps you lose weight while reducing your fat.

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To lose weight, special attention needs to be paid to the diet. Under this, tea can also be beneficial to some extent, but only herbal teas can prove to be beneficial in reducing weight, such as Chamomile tea and Garcinia Cambogia tea, etc. Along with this, it is also important to keep in mind that drinking herbal tea is also beneficial only in limited quantities.

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Dt. Priti Kumari

Dt. Priti Kumari

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Dt. Sonal jain

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