Exploring the Connection: Vitamin Deficiency and Dry Skin

According to research, dermatological symptoms can appear due to deficiency of vitamin-B6 i.n. pyridoxine. This can cause wounds like stomatitis, glossitis, seborrheic dermatitis and angular cheilitis on the skin, which can later grow and cause skin cracking, bleeding or infection. People who have vitamin-B6 deficiency may have rashes on their skin. Also, due to dry skin, itching or cracks on the skin can also occur. Apart from this, a deficiency of vitamin B6 can cause red, oily and itchy rashes on the skin. This problem is called seborrheic dermatitis. These rashes can appear on the scalp, face, neck and upper chest.

(Read more - Home Remedies and tips for dry skin)

There are several similar vitamin groups of vitamin A, including retinol, retinoic acid and beta-carotene. Vitamin A is a fat soluble vitamin, which means it can be stored in the body for future use. Vitamin A helps in the formation of the outer layer of the skin. A deficiency of vitamin A can cause the skin to become dry, itchy and scaly. Severe vitamin A deficiency can cause deep cracks or cracking of the skin.

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Vitamin C is an antioxidant that plays an important role in many types of body functions, including the production of the protein collagen. Many fruits and vegetables are major sources of vitamin C. Healthy skin requires a high amount of collagen. At the same time, vitamin C deficiency, also known as scurvy, can cause changes in the skin. Due to scurvy, the skin becomes rough and cracks easily, even wounds on the skin are common.

(Read more - Cracked hand skin: symptoms, causes)

To remove pimples and itching from the skin, definitely use nimbadi churna  by myUpchar.

Biotin or vitamin B7 deficiency in the body is seen in rare cases. This is because the body does not need much biotin. Still, a deficiency of vitamin B7 can cause seborrheic dermatitis. These rashes first start appearing on the mouth, nose and eyes.

(Read more - Home remedies for dry hands and feet)