संदर्भ
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- Washington State Department of Social and Health Services. UNDERWEIGHT – HEALTH RISKS. [Internet]
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- Office on Women's Health [Internet] U.S. Department of Health and Human Services; If you need to gain weight.
- National Institutes of Health; [Internet]. U.S. National Library of Medicine. The Effects of Lifting Light or Heavy Weights on Muscle Growth and Strength in Trained Young Men
- Better health channel. Department of Health and Human Services [internet]. State government of Victoria; Weight and muscle gain
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