Diabetes Swollen Feet - Causes and Treatment

Eating more salt, sitting in one place for a long time and hormonal changes can cause swollen feet. Apart from this, diabetes can also be a common reason for swollen feet. The blood sugar level of a person increases with diabetes. In this condition, the body starts producing fluid in the lower parts. This causes swelling in the feet and ankles. Excessive swelling of the feet and ankles can be painful due to fluid build-up in the tissues. This condition is known as edema in medical language.

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Today, in this article, you will learn in detail about the causes and treatment of swollen feet in diabetes -

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Diabetes Swollen Feet Causes
Diabetes Swollen Feet Treatment
Takeaway

Doctors for Diabetes Swollen Feet - Causes and Treatment

Diabetes Swollen Feet Causes

The blood sugar level is affected by diabetes. In this situation, the level of sugar in the blood increases. Although diabetes can cause common to serious diseases, the problem of swollen feet is common in diabetes. People who have diabetes may have to face swelling in the feet. The causes of swollen feet in diabetes are as follows -

Poor Blood Flow

Diabetes is a condition in which the body is unable to produce enough insulin. When the body does not use insulin properly, the glucose level in the blood increases. When diabetes is not treated on time, blood circulation gets affected. In such a situation, the liquid starts to build up in the feet and ankles. Because of this, there is swelling in the feet.

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Nerve Damage

Blood sugar level increases in diabetic patients. High blood sugar levels can damage the nerves in the body. Because of this, a person gets sprains, fractures, and cuts very quickly. Apart from this, there may also be numbness in the nerves and feet. When the nerves start getting damaged, then the feet start swelling. If someone has diabetes, as well as excessive swelling in the feet, then it can be a symptom of nerve damage.

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Factors Associated with Diabetes

According to the National Health Service, other factors related to diabetes can also cause swollen feet. This includes obesity, heart disease, kidney problems, etc.

Diabetes Swollen Feet Treatment

Even though diabetes medicines have to be taken for life, it is also necessary to treat the problems caused by diabetes. The problem of swollen feet can also be treated with diabetes -

Compression Socks

Compression socks help in maintaining proper pressure on the feet. According to 2017 research, compression socks can improve blood circulation in the legs. This reduces swelling. Therefore, compression socks can be worn regularly during the daytime to treat swollen feet with diabetes. Just keep in mind that these socks should not be too tight.

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Raise Legs

Elevating the legs can improve blood circulation. By elevating the legs, the liquid will accumulate less in the lower part of the body and reach other parts of the body. This may help in reducing the swelling. For this, you can raise both your legs while lying on the bed. This position can stay for 5 to 10 minutes.

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Regular Exercise

By exercising daily, weight and sugar levels can remain under control to a great extent. When the level of sugar remains under control, the blood flow gets a boost. For this, cycling and walking, etc. can be done. Light exercises can also be practiced at home. This can also provide relief from the problem of swollen feet.

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Take a Magnesium Supplement

Taking a magnesium supplement can be beneficial to treat the problem of swollen feet in diabetes. Magnesium is a nutrient that helps with nerve function and controlling blood sugar levels. Sometimes due to a lack of magnesium in diabetes, the feet can swell. In such a situation, if a magnesium supplement is taken, then it can provide a lot of relief.

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Massage

You can also massage your feet to cure the problem of swollen feet in diabetes. Massaging the feet can promote blood flow and reduce swelling. Lavender oil can be used for this. It can also protect diabetic patients from oxidative stress.

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Takeaway

Although the problem of swelling in the feet can be due to many reasons, diabetes has been considered the main reason for swollen feet. To cure the problem of swollen feet, it is necessary to exercise regularly, take a good diet and keep the weight under control. Along with this, it is also very important to keep the blood flow better. If there is diabetes and the swelling of the feet is continuously increasing, then definitely visit the doctor.

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