Testosterone is the male sex hormone, which is produced in the testicles of men. Testosterone is very important for men. With the help of this hormone, the muscles and bones of men become strong. In adolescence, symptoms like beard-mustache, and hoarseness of voice are seen due to this hormone. Not only this but because of the testosterone hormone, sperm is produced in men. In such a situation, this hormone is considered very important to increase the fertility of men.

If testosterone is deficient in the body of men, then they may have many problems like stress, thin voice, lack of development of the body, and problems like low sperm count. To avoid this type of problem, it is very important to have testosterone in the body of men. If testosterone is deficient in your body, then to increase it, you can resort to many types of treatment. In Ayurveda, too, many types of medicines are used to increase testosterone.

Today we will learn about Ayurvedic medicine to increase testosterone in this article -

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  1. Ayurvedic medicine for low testosterone
  2. Other Ayurvedic Remedies to Increase Testosterone
  3. Takeaway
Doctors for Ayurvedic medicine to increase testosterone

To increase testosterone, you can take Ayurvedic medicines like Shilajit, Ashwagandha, and Ginger. Come, let us know in detail about these medicines of Ayurveda -

Ashwagandha

Ashwagandha is used in Ayurveda medicine to remove many problems. Ashwagandha roots are used in Ayurveda especially to reduce the problems of sexual dysfunction and infertility. Apart from this, its capsules and extracts are also used.

According to the research, many positive results have been seen in giving Ashwagandha supplements to men who are suffering from the problem of infertility. Testosterone levels, sperm count, and sperm motility can be increased by the consumption of Ashwagandha. According to another study, the level of testosterone can be increased by the consumption of Ashwagandha. In such a situation, if you are looking for Ayurvedic medicine to increase testosterone, then Ashwagandha can prove to be the best for you. On the advice of experts, you should consume Ashwagandha regularly to increase testosterone. This will benefit you a lot.
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Shilajit

In Ayurveda, it is advised to take Shilajit to remove the problems of men. It can be effective in increasing testosterone levels. According to research, men have been given 250 mg of Shilajit twice a day for 90 days. After this, a lot of improvement has been seen in the level of testosterone. Apart from this, Shilajit is effective in increasing the physical strength of men. Along with this, it also increases the sperm count.

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Tribulus Terrestris

Tribulus Terrestris is an Ayurvedic herb, which has been used in traditional medicine for centuries. Some scientists believe that this drug can be very effective in improving testosterone levels and sexual health. It has been seen in research that it is effective in increasing the level of testosterone, but it is yet to be fully studied. Apart from this, it has been observed in some other research that the use of Tribulus Terrestris can increase the sexual function and libido of men and women.

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These Ayurvedic remedies can also be used to improve testosterone levels -

Garlic

If you want to adopt Ayurvedic treatment to increase testosterone, then garlic can also prove to be the best for you. While garlic is used to prepare many types of dishes. At the same time, garlic is used in Ayurveda to prepare many types of medicines. Garlic can help you increase testosterone naturally.

According to research, an increase in the level of testosterone in the testes was observed with the consumption of garlic powder. According to some other studies, consuming garlic cloves regularly can increase the level of testosterone in the blood. Garlic is also used in Ayurveda in the form of oil and extract. If you want to increase your testosterone level, then start consuming it on the advice of experts. You can benefit from this.

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Fenugreek

Fenugreek is popular Ayurvedic herb. In Ayurveda, it is used to prepare many types of medicines. According to research, consumption of fenugreek can enhance sexual function and quality of life. According to research, if men consume fenugreek regularly, it increases their physical capacity. Fenugreek extract can increase testosterone levels.

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Ginger

Ginger is used by many people as a common household spice, but let us tell you that ginger has been used as medicine in Ayurveda for centuries. It has been seen in research that the level of testosterone can be increased by the consumption of ginger. According to some other studies, ginger is effective in increasing testosterone levels and sexual function.

At the same time, you can consume ginger if there is a decrease in testosterone and luteinizing hormones due to diabetes. It can be beneficial in increasing testosterone in diabetes patients. Not only this, you can use ginger to remove the problem of infertility in men.

(Read More - Testosterone Test)

With the help of medicines present in Ayurveda, you can increase the level of testosterone. Just keep in mind that once testosterone is deficient, consult a doctor, so that the causes of testosterone deficiency can be known and you can get it treated properly. At the same time, before consuming any Ayurvedic medicine or herb, do consult an Ayurvedacharya.

(Read More - Testosterone Deficiency)

Dr Bhawna

Dr Bhawna

Ayurveda
5 Years of Experience

Dr. Padam Dixit

Dr. Padam Dixit

Ayurveda
10 Years of Experience

Dr Mir Suhail Bashir

Dr Mir Suhail Bashir

Ayurveda
2 Years of Experience

Dr. Saumya Gupta

Dr. Saumya Gupta

Ayurveda
1 Years of Experience

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