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What is Shilajit?

Shilajit is a naturally occurring mineral substance that is found in the Himalaya and Hindukush ranges of the Indian subcontinent. It is a rare resin which is made by thousands of years of decomposition of plants and plant materials. This trapped plant material then comes out from the rocks in the form of a brownish to black sticky gum-like substance. Ayurveda, the Indian traditional system of medicine, has been using shilajit for thousands of years for its health building properties. Mentions of shilajit are found in Charaka Samhita and Sushruta Samhita, wherein it is called “stones of metal like gold” and as a gelatinous substance. In Ayurveda, shilajit is considered as a “rasayana” (tonic) referring to the benefits of shilajit in promoting overall health. In fact, the name shilajit aptly translates to “conqueror of mountains and destroyer of weakness”. Unfortunately, modern science still needs to explore this natural wonder.

Did you know?

According to ayurvedic doctors, the smell of shilajit is said to be like that of cow’s urine. Folklore claims, that if it's consumed in the unadulterated form it's highly beneficial for both men and women.

Some basic facts about shilajit:

  • Latin name: Asphaltum punjabianum
  • Common name: Asphalt, mineral pitch, mineral wax, Shilajit
  • Sanskrit name: Shilajit, Silajita
  • Geographical distribution: Shilajit is most commonly found in the Himalayas with Himachal Pradesh, Uttarakhand, Arunachal Pradesh, and Kashmir having the most abundant reserves. It is also found in China, Nepal, Pakistan, Tibet, and Afghanistan.
  1. Health benefits of shilajit
  2. How to use Shilajit
  3. Shilajit dosage
  4. Shilajit side effects

Shilajit has a number of healing benefits but its most importantly known as a health tonic. Let’s explore some uses of shilajit for promoting good health.

  • Help lose weight: Clinical studies indicate that shilajit contains some active compounds which help reduce weight and waist circumference by increasing BMI.
  • Reduces constipation: Shilajit has tonic effects on the body, which strengthen intestinal muscles and help in digestion and expulsion of food from your body thereby relieving constipation.
  • Increases sperm count: Shilajit, when consumed regularly for about 1.5 months, has been found to be effective in improving sperm count by increasing follicle stimulating hormone.
  • Relieves mountain sickness: Shilajit is a one-stop solution for high altitude problems. Not only does it relieve stress and anxiety but also shilajit is helpful in reducing lung problems and hypoxia at higher altitudes.
  • Reverts anaemia: Shilajit is a good source of iron, which is helpful in increasing haemoglobin and red blood count. Being a tonic, it also reduces weakness and fatigue in anaemic people.
  • Reduces Alzheimer’s progression: Research evidence indicates that the fulvic acid present in shilajit prevents the over-accumulation of tau protein in brain, which is otherwise responsible for neurodegeneration and Alzheimer’s. However, more studies are needed to confirm this benefit.
  • Prevents stomach ulcers: Shilajit is known to reduce gastric secretions and strengthen the stomach lining thus preventing ulcer formation.

Shilajit for diabetes

In Ayurveda, shilajit is known for its anti-diabetic properties. Ayurvedic doctors suggest shilajit to diabetics for its effectiveness in reducing diabetes symptoms and drug side effects. Furthermore, shilajit is also prescribed by Ayurvedic doctors to reduce the frequency of night-time urination, a symptom of old age and diabetes. Studies done in India hint that shilajit, when taken with some anti-diabetic medicines is more effective in reducing blood sugar than conventional medicines alone. However, due to a lack of human studies, diabetics are recommended to talk to their doctors before taking shilajit in any form.

Shilajit for cholesterol

According to ayurveda, shilajit is useful for managing cholesterol levels. Studies suggest that a regular dose of 2 g of shilajit is very effective in reducing the low-density fats or “bad cholesterol” while simultaneously increasing the levels of high-density fats or “good cholesterol”. It was further suggested that the fulvic acid present in shilajit is responsible for the hypolipidemic (reducing blood cholesterol) effects of this resin. Furthermore, shilajit also contains Vitamin C and vitamin E which are known antioxidants. These antioxidants avoid the buildup of plaque in the arteries, thereby, reducing the risk of heart attack.

Shilajit for weight loss

Obesity is emerging as one of the increasing health concerns all over the world. Modern culture and lifestyle have made tackling this problem of utmost importance. In fact, the WHO has named obesity as a “world epidemic”. A review article published in the International Journal of Research suggests that an imbalance in the supply and demand of the oxygen in body tissues is the primary cause of obesity. It was further suggested that shilajit is a rich source of fulvic acid, minerals, and iron, which increases the red blood cells in the body. The red blood cells are the main carriers of oxygen to the tissues. So, the faster these cells are replaced the faster they’ll supply oxygen to the tissues.

Numerous studies are being done to test the effects of shilajit as a supplement in weight loss programs. A study done in India tested the effect of shilajit on a group of 70 people and it was found that consumption of shilajit leads to significant weight loss along with a decrease in the stomach folds along with reduction in hip and waist circumference.

In another study, shilajit, when administered to a group of people along with Agnimantha (Clerodendrum phlomidis), was found to be useful in reducing the body weight and the basal metabolic index (BMI). So, it can be safely said that shilajit is very effective in aiding weight loss.

Shilajit for constipation

Digestive disorders like constipation are becoming more and more common these days. People suffering from constipation often complain of feeling obstructed. Rectal bleeding has also been noted in some extreme cases. It is often hard to pinpoint the cause of chronic constipation for a given individual, however, usually it depends on their lifestyle, dietary habits, and physiology. 

In Ayurveda, shilajit is known as an excellent agent for treating chronic constipation. Being a rasayana or health tonic, it strengthens intestinal walls and regulates peristaltic movements of the intestines (intestinal movements that move food forward in the gut). Shilajit also increases the secretion of bile from the liver (liver juices) which helps moisten and digest the food better.

Shilajit for stomach ulcers

Gastric ulcers are one of the primary causes of stomach discomfort. People who are under constant stress or on certain prescription medicines have increased risk of developing gastric ulcers. Studies claim that shilajit reduces gastric acid secretion and the breakdown of the stomach wall, thus protecting the inner lining of the stomach from being burnt by stomach acids. However, human studies are still pending, so it’s better to talk to your Ayurveda doctor before taking shilajit as a remedy for treating stomach ulcers.

Shilajit for heart

Lab studies on model organisms indicate that shilajit has a dose-dependent effect on blood pressure and heart rate. While shilajit reduces the heart rate at lower doses, it has been found to increase the heart rate to potentially fatal levels in higher doses.

However, there are no human studies to back this claim. So, if you suffer from any heart condition, it is better to talk to your doctor before taking shilajit in any form.

Shilajit for anemia

Anaemia is a condition marked by a low level of haemoglobin and red blood cells (RBC). According to Ayurvedic doctors, shilajit is a rich source of iron, which is the most important mineral responsible for the formation of blood. Animal studies suggest that regular consumption of shilajit increases the haemoglobin content and the total red blood cell count in the body.

Additionally, shilajit is an ayurvedic tonic and a rejuvenator. Thus, it can help in relieving problems like fatigue and weakness, which are commonly associated with anaemia. However, these findings are yet to be confirmed in clinical settings.

Shilajit for piles

Everybody has some amount of haemorrhoid tissue as part of their gut. The condition called haemorrhoids or piles occurs when these tissues get inflamed. Hemorrhoidal inflammation then leads to symptoms like anal pain, itchiness and bleeding while passing stools. One of the primary reasons for piles is increased pressure on the bowels and anal area.

In ayurveda, shilajit is considered to be effective in treating piles. Regular consumption of shilajit provides strength to the blood vessels thus preventing the bursting of arteries under stress. Furthermore, as per ayurveda, shilajit can also relieve the pressure in your bowels. However the right dosage can vary by person, so consult your ayurvedic doctor before taking shilajit for treating piles.

(Read more: Ayurvedic treatment for piles)

Shilajit benefits for men

Studies have found that shilajit can be used in the treatment of oligospermia (low sperm count). In a group of 60 men, a 100 g capsule of Shilajit was administered twice a day for a period of 90 days, after which the total sperm count increased along with higher level of follicle stimulating hormone (FSH, a male sex hormone which is responsible for the formation of sperms). 

In another study, it was found that shilajit also increases the level of testosterone and other related male hormones. So, shilajit has potential as a remedy for male sexual problems.

(Read more: How to increase testosterone)

Shilajit antioxidant properties

Processed shilajit is an excellent antioxidant. Chemical studies indicate that purified shilajit is a much better antioxidant than non-purified shilajit. The fulvic acid and vitamin content of shilajit are considered to be the primary antioxidants present in shilajit. These compounds scavenge the free radicals present in the body and help reduce oxidative stress.

Are you wondering what are free radicals?

Free radicals are a type of oxygen species that is formed due to metabolic functions. Stress and poor lifestyle further add to free radical formation. An excess of these free radicals is detrimental for body functions. Shilajit, as an antioxidant, is thus beneficial for the proper functioning of almost every vital organ of the body. Furthermore, lesser oxidative stress would decrease fine lines, wrinkles and other premature signs of ageing. And who wants to look old early?

Shilajit for high altitude problems

If you have ever travelled to a hill station, you might have noticed a few common things like buzzing in ears or a slight difficulty in breathing. These changes occur due to Mountain sickness, which is caused by the difference in the pressure and environmental conditions of the higher altitudes. Its other symptoms include nausea and vomiting, diarrhea, stomach problems, anorexia, cough, lethargy, dizziness and fatigue.

For the older and the ill, mountain sickness can have more severe symptoms like lack of appetite, stomach pain, muscle cramps etc.

According to research done in India, shilajit is a one-stop solution for all these problems that come with higher altitudes. Studies suggest that shilajit is rich in fulvic acid (a chemical compound) and other minerals which help relieve the symptoms of cold and hypoxia (lower oxygen in body). Furthermore, shilajit also acts as a tonic for the body, ensuring proper functioning of the major body organs. Additionally, consuming shilajit is also known to relieve symptoms of stress and anxiety that come with high altitude. Finally, as a diuretic, shilajit removes the extra fluid from the lungs thus acting as a reliever from pulmonary edema (accumulation of fluids in the lungs).

Shilajit for Alzheimer's

Alzheimer’s is a neurodegenerative disease which is associated with conditions like dementia and loss of cognition (ability to focus). In Ayurveda, shilajit is used along with some other herbs to alleviate the symptoms of anxiety, mood swings, irritability, depression etc which are commonly associated with Alzheimer’s.

Recent studies suggest that shilajit may be effective in relieving some of the Alzheimer’s symptoms and in slowing down the progress of this disease. It was further suggested that the fulvic acid present in shilajit stops the accumulation of tau protein, which is a natural protein present in the brain but its excess can lead to neurological disorders.

However, more studies are still needed, to understand the exact mechanism and effects of shilajit in human Alzheimer’s cases.

Shilajit is commonly used in the form of a resin or powder but it is also available as capsules, tablets, oil, creams and in cosmetics. Shilajit syrup and liquid are also commercially available in the market.

Ideally, 300-500 mg of shilajit can be taken everyday without any significant side effects. Ayurvedic doctors suggest 1-3 drops of liquid shilajit to be taken with milk to enjoy its health benefits.

The exact dosage and duration of administration of shilajit varies, depending on the age and physical condition of the person. So, it’s better to refer to an ayurvedic doctor to determine the correct shilajit dosage for you.

While shilajit has many health benefits, there are a few precautions that you should be aware of, such as:

  • Raw shilajit is considered unfit for human consumption as it is known to be rich in certain minerals. Raw shilajit may also be contaminated by fungi like Aspergillus. Always use shilajit in its processed form.
  • According to doctors, thalassemia patients should avoid shilajit because it is rich in iron.
  • Currently, there is no information available on the safety of shilajit for pregnant women. Thus, if you are expecting, you are advised to check-in with your OB-GYN before taking shilajit.
  • According to ayurveda doctors, if you are suffering from gout you should not take shilajit as it is known to increase uric acid levels. (Read more: High uric acid level in blood)

Also, if you are on a prescribed medication it is important to talk to your ayurvedic doctor before taking shilajit in any form to ensure it does not interfere with your treatment.

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Herbal Hills Vitomanhills CapsuleHerbal Hills Vitomanhills Capsule224.0
Dabur Shila X OilDabur Shila X Oil119.7
Zandu Vigorex CapsuleZandu Vigorex Capsule390.0
Vedagra CapsuleVedagra Capsule0.0
Planet Ayurveda Chanderprabha VatiPlanet Ayurveda Chanderprabha Vati Pack of 2644.0
Planet Ayurveda Arogyavardhini VatiPlanet Ayurveda Arogyavardhni Vati Pack of 2644.0
Herbal Hills Shilajit CapsuleHerbal Hills Shilajit Capsule2030.0
Jain Shilajit CapsuleJain Shilajit Capsule315.0
Kerala Ayurveda Chandraprabha PillsKerala Ayurveda Chandraprabha Pills98.0
Kerala Ayurveda Kachooradi ChoornamKerala Ayurveda Kachooradi Choornam45.5
Herbal Hills Revivehills KitHerbal Hills Revivehills Kit819.0
Herbal Hills Revivehills CapsuleHerbal Medicine For Men's Health By Herbal Hills276.5
Herbal Hills Stonhills TabletHerbal Hills Stonhills Tablet136.5
More Power Ayurvedic CapsuleMore Power Ayurvedic Capsule173.6
Hawaiian Herbal Shilajit CapsuleHawaiian Herbal Shilajit Capsule-Get 1 Same Drops Free699.3
Charak Neo TabletsCharak Neo Tablet82.6
Charak Prosteez TabletsCharak Prosteez Tablets96.6
Himalaya Abana TabletABANA TABLET 50S77.0
Himalaya Geriforte SyrupHimalaya Geriforte Syrup80.5
Himalaya Cystone TabletHimalaya Cystone Tablet87.5
Himalaya Diabecon TabletHimalaya Diabecon Tablet77.0
Himalaya Diabecon DS TabletHimalaya Diabecon DS Tablet112.0
Himalaya Geriforte TabletHimalaya Geriforte Tablet91.0
Himalaya Pilex TabletPILEX OINTMENT 28GM52.5
Himalaya Tentex Forte TabletHimalaya Tentex Forte Tablet45.5
Nagarjuna Shathaavari Gulam Nagarjuna Shathaavari Gulam 158.9
Vyas Ashol Silver Coated TabletVyas Pharmaceuticals Ashol Silver Coated192.5
Vyas Vigojem TabletVyas Vigogem Tablet206.5
Vyas Vrukkadoshantak VatiVyas Vrukkadoshantak Vati136.5
Aimil Amyron CapsuleAmyron Capsule115.5
Aimil Neeri TabletAimil Neeri Tablets86.1
Aimil Muscalt Forte TabletAimil Muscalt Forte Tablet104.3
Aimil Semento CapsuleAIMIL Semento58.8
Aimil Neeri SyrupAimil Neeri Syrup 100 ml85.4
Aimil Amyron SyrupAimil Amyron Syrup126.0
Dhootapapeshwar Swayambhuva GuggulDhootapapeshwar Swayambhuva Guggul1484.0
Dhootapapeshwar Tapyadi LohaDhootapapeshwar Tapyadi Loha357.0
Baidyanath Shilajitwadi Bati (Swarna Yukta)Baidyanath Shilajitwadi Bati (Swarna Yukta)728.0
Baidyanath Shilajitwadi Bati (Ord)Baidyanath Shilajitwadi Bati (Ord)44.1
Baidyanath Prabhakar BatiBaidyanath Prabhakar Bati73.5
Baidyanath Purnachandra RasBaidyanath Poornchandra Ras(Sw.Yu.)608.3
Baidyanath Madhumehari YogBaidyanath Madhumehari Yog469.0
Baidyanath Chintamani RasBaidyanath Chintamani Ras394.8
Baidyanath Chandraprabha VatiBaidyanath Chandraprabha Vati 140.0
Baidyanath Arogyavardhini VatiBaidyanath Arogyawardhni Bati100.8
Baidyanath Madhumehari GranulesBaidyanath Madhumehari Granules203.0
Baidyanath Pathreena SyrupBaidyanath Pathreena Syrup168.0
Baidyanath Shilajit CapsulesBaidyanath Shilajit Capsules140.0
Baidyanath Tapyadi Lauh No 1Baidyanath Tapyadi Lauh No 184.0
Dhootapapeshwar Arogyavardhini BatiDhootapapeshwar Arogyavardhini Bati1547.0
Dhootapapeshwar Madhumeha Kusumakar RasaDhootapapeshwar Madhumeha Kusumakar Rasa583.1
Dhootapapeshwar Shilapravang With Mouktik TabletDhootapapeshwar Shilapravang With Mouktik Tablet284.2
Paurush Jeevan CapsulesPaurush Jiwan Capsule 10's25.9
Zandu ChyavanprashadZandu Chyavanprashad310.26
Dindayal Aushadhi 303 Gold Power Capsule And Shilajit Power CapsuleDindayal Aushadhi 303 Capsule (Gold Power) & Shilajit Power Capsule (Gold Power)206.5
Nirogam Diabetes Kit Nirogam Diabetes Kit1397.9
Nirogram Shilajit CapsuleNirogram Shilajit Capsule675.0
Dabur Shilajit GoldDabur Shilajit Gold Capsule 10s161.0
Kudos Shilajit CapsuleKudos Shilajit Capsule420.0
Kudos Maharaja OilKudos Maharaja Oil (Roll On)140.0
Kudos Maharaja CapsuleKudos Maharaja Capsule322.0
Kudos Maharaja KitKudos Maharaja Kit2100.0
Nagarjuna Siva GulikaNagarjuna Shiva Gulika 255.5
Baidyanath Vita Ex GoldBaidyanath Vita Ex Gold Capsule253.4
Baidyanath Vita-ex gold plusBaidyanath Vita Ex Gold Plus Capsule220.5
Zandu Vigorex SF CapsuleZandu Vigorex SF Capsule225.0
Patanjali Shilajit CapsulePatanjali Shilajeet Capsule59.5
Patanjali Ashvashila CapsulePatanjali Ashvashila Capsule49.0
Kudos Ultimate CapsuleKudos Ultimate Capsule420.0
Kudos Ultimate TillaKudos Ultimate Tilla266.0
Kudos Ultimate SprayKudos Ultimate Spray182.0
Kudos Vanistone TabletKudos Vanistone Tablets168.0
Divya Madhunashini VatiDivya Madhunashini Vati147.0
Divya Madhu Kalp VatiDivya Madhu Kalp Vati42.0
Patanjali Divya Arogyavardhini VatiDivya Arogyavardhini Vati62.3
REPL Hypower Musli OilREPL Hypower Musli Oil139.3
Swadeshi Arogya RasayanSwadeshi Aarogya Rasayan147.0
Vasu Spark CapsuleVasu Spark Capsule175.0
Baidyanath LiverexBaidyanath Liverex Syrup87.5
Baidyanath Shilajeet CapsuleBaidyanath Shilajeet Capsule140.0
Dabur Chintamani RasDabur Shwas Chintamani Ras with Gold and Pearl Tablet654.5
IMC Herbal Urinorm SyrupIMC Herbal Urinorm Syrup 98.0
Jiva Kasisadi OilJiva Kasisadi Oil220.5
Jiva SarvatobhadraJiva Sarwatobhadra525.0
Jiva Shilajeet CapsulesJiva Shilajeet Capsule182.7
Planet Ayurveda Male Support FormulaPlanet Ayurveda Male Support Formula1215.0
Divya Stri Rasayan VatiPatanjali Chakravadi Vati35.0
Planet Ayurveda Shilajit CapsulesPlanet Ayurveda Shilajit Capsule1215.0
Baidyanath Prostaid TabletsBaidyanath Prostaid Tablet105.7
ProstinaProstina Capsule28.0
Baidyanath Shakti Ras CapsuleBaidyanath Shaktiras Capsule530.6
Dabur Shilajit CapsuleDabur Shilajit Capsule136.5
Sri Sri Tattva Shilajitvadi Lauha Vati TabletSri Sri Tattva Shilajitvadi Lauha Vati70.0
Baidyanath Swarna Shakti RasBaidyanath Swarna Shakti Ras530.6
Zandu Chandraprabha VatiZandu Chandraprabha Vati Tablet70.0
Zandu Arogyavardhani GutikaZandu Arogyavardhani Gutika Tablet74.0
Zandu VigorexZandu Vigorex Capsules Pack Of 20 Capsules0.0
Zandu Vigorex SFZandu Vigorex Sf Capsule122.5
Dabur Prabhakar Vati Dabur Prabhakar Vati75.6
Dabur Purnachandra RasDabur Purnachandra Ras51.1
Dabur Arogyavardhini GutikaDabur Arogyavardhini Gutika51.8
Dabur Brahmi VatiDabur Brahmi Vati79.8
Dabur Chandraprabha VatiDabur Chandraprabha Vati81.2
Dabur Shilajitwadi VatiDabur Shilajitwadi Bati385.0
Baidyanath Chintamani Chaturmukh Ras Baidyanath Chintamani Chaturmukh Ras327.6
Kapiva Shilajit CapsuleKapiva Shilajit Capsules 238.0
Kapiva Shilajit Plus Stamina CapsuleKapiva Shilajit Plus Stamina Capsules455.0
Kapiva Vigor Max CapsulesKapiva Vigor Max Capsules840.0
Kapiva Aloe Vera Plus Shilajeet JuiceKapiva Aloe Vera Plus Shilajeet Juice420.0
Kapiva Dia Free Capsule Kapiva Dia Free Capsule196.0
Patanjali Divya Shilajeet Rasayan VatiPatanjali Divya Shilajeet Rasayan Vati49.0
Patanjali Divya Shuddh Shilajeet Patanjali Divya Shuddh Shilajeet65.8
Planet Ayurveda Moon Glow TabletsPlanet Ayurveda Moon Glow Tablet684.0
Patanjali Divya Youvnamrit Vati Patanjali Divya Youvnamrit Vati175.0
Patanjali Divya Medohar VatiPatanjali Divya Medohar Vati56.0
Patanjali Divya Madhukalp VatiPatanjali Divya Madhukalp Vati42.0
Jain Madhumardan PowderJain Madhumardan Powder651.0
Jain N.J. Forte CapsuleJain N.J. Forte Capsules210.0
Aimil BonihealAimil Boniheal360.5
Aimil Muscalt Forte SyrupAimil Muscalt Forte Syrup242.9
Swadeshi Aarogyavardhini Vati Swadeshi Aarogyavardhini Vati101.5
Swadeshi Madhumehnashini VatiSwadeshi Madhumehnashini Vati 134.4
Swadeshi Moosli PakSwadeshi Moosli Pak 420.0
Swadeshi Shilajeet VatiSwadeshi Shilajeet Vati 99.4
Swadeshi Shudh ShilajitSwadeshi Shudh Shilajit 108.5
Dabur Stimulex CapsuleDabur Stimulex Capsule99.4
Vyas Shiva GutikaVyas Shiva Gutika98.0
Nirogam Amoplus CapsuleNirogam Amoplus Capsule711.0
Biogetica Livosolve CapsuleLivosolve Capsule799.0
Biogetica Spectrum TabletBiogetica Spectrum Tablet664.05
Biogetica Circulosolve TabletBiogetica Circulosolve Tablet664.05
Biogetica Diasolve TabletBiogetica Diasolve Tablet664.05
Biogetica Metasolve TabletBiogetica Metasolve Tablet664.05
Biogetica Arthrosolve TabletBiogetica Arthrosolve Tablet664.05
Misters Bold for Men CapsuleMisters Bold for Men Capsule699.0
Misters Josh for Men CapsuleMisters Josh for Men Capsule699.0
Bold Care Forever CapsuleBold Care Forever Capsule849.0
Baidyanath Shodhit Shilajit CapsuleBaidyanath Shodhit Shilajit Capsule140.0
Lama Lamatex (With Purified Gold Powder)Lama Lamatex (With Purified Gold Powder)445.0
Lama Lamatex Plus Gold CapsuleLama Lamatex Plus Gold Capsule445.0
Four Seasons Shilajit CapsuleFour Seasons Shilajit Capsule200.0
Cackle's Xtra Power Musli CapsuleCackle's Xtra Power Musli Capsule316.8
Cackle's Shilajit Gold CapsuleCackle's Shilajit Gold Capsule589.05
Basic Ayurveda Herbal Param Shakti Dayak CapsuleBasic Ayurveda Herbal Param Shakti Dayak Capsule126.0
Vringra Weight Gain Capsules Vringra Weight Gain Capsules 349.0
Aveda Ayur Shilajit Veg CapsuleAveda Ayur Shilajit Veg Capsule600.0
Hervita Daily smart fitness booster CapsuleHervita Daily smart fitness booster Capsule90.0
SK Shilajit Plus CapsuleSK Shilajit Plus Capsule150.0
SK Seaperm Gold Capsule SK Seaperm Gold Capsule440.0
SK Body Fast Grow CapsuleSK Body Fast Grow Capsule260.0
Birla Ayurveda Shilajit Choorna TabletsBirla Ayurveda Shilajit Choorna Tablets175.0
Dharmani Ne Fall CapsulesDharmani Ne Fall Capsules238.0
Funfire CapsuleFunfire Capsule346.5
और पढ़ें ...


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