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What is Ashwagandha?

If you take ayurvedic medicines or believe in alternative medicines, chances are, you might have heard of ashwagandha many times. And why not? Ashwagandha is one of the most important ayurvedic herbs. The presence and usage of ashwagandha dates back to thousands of years according to Atharvaveda. The Indian traditional system of medicine often refers to it as a “magical herb” or adaptogen (anti-stress agent) because it is one of the most commonly used herbs to relieve stress-related symptoms and anxiety disorders.

The name ashwagandha comes from the word ashwa meaning horse and gandha meaning smell. Additionally translation literally comes from ashwagandha's roots that have a distinctive smell of the urine or sweat of a horse. And also ayurvedic researchers believe that ashwagandha, when consumed, provides virility (strength and sexual power) such as of that of the horse

Some basic facts on ashwagandha:

  • Botanical name: Withania somnifera
  • Family: Solanaceae(Nightshade family)
  • Sanskrit names: Ashwagandha, Varahakarni (leaves resemble pig ears), Kamarupini.
  • Common names: Winter cherry, Indian ginseng, Poison gooseberry.
  • Parts used: Mostly Roots and Leaves but flowers and seeds are also said to be used
  • Native region and geographical distribution: Ashwagandha is native to most of the drier parts of India (Madhya Pradesh and Rajasthan mainly), Nepal, Africa and the Middle East but it has also been introduced in the USA.
  1. How does Ashwagandha work
  2. Health Benefits and Uses of Ashwagandha
  3. How to use Ashwagandha and Ashwagandha Powder
  4. Ashwagandha Dosage
  5. Side effects of Ashwagandha

Ashwagandha has a number of “actions”.Action is a term used in herbology to explain the ways a herb or plant can act on the body. There are various terms to define the specific actions of a herb and the exact way a herb can function for the overall well being of a body. Here is a list of the most sought-after uses of ashwagandha as a herb:

  • It is used to relieve stress and anxiety as it is a known adaptogen.
  • It helps in rejuvenating the body and improves physical and mental health.
  • According to some recent researchers, ashwagandha has found to have some anticancer properties. Work is still going on to determine the possible uses of this herb in the treatment of cancer.
  • A research conducted by Indian scientists claim that ashwagandha is effective in reducing joint pains, especially in people with rheumatoid arthritis.
  • Studies suggest that consuming ashwagandha can help improve libido and sexual health.
  • As a diuretic, It helps get rid of excess fluid and salts from the body.
  • It is good for cleansing skin and avoiding early signs of aging.
  • In a study, it has been found to increase the sperm count in males.
  • Energetically, ashwagandha has a warming effect on the body. In ayurveda, it is known to increase pitta.

So what is pitta?

Ayurveda mentions three “doshas” or energetic regulators in the body that need to be in balance for the person to be in good health. These are:

  • Vata-Deals with movement in the body and the nervous system activities.
  • Pitta -Deals with metabolism in the body
  • Kapha-Deals with the fluid balance of the body.

In spite of being famous as a stress buster, ashwagandha has a wide variety of uses. Let us explore some ways that this herb is commonly used for promoting good health.

  • Promotes mental-health: Ashwagandha is a well-known adaptogen. It has been found to reduce stress, depression and anxiety and prevent stress-related conditions such as high blood pressure and diabetes.
  • Helps manage diabetes: Ashwagandha is an excellent anti-diabetic as suggested by research studies. It increases insulin levels and helps manage blood sugar levels in both healthy and diabetic individuals.
  • Reduces arthritis symptoms: Being an effective anti-inflammatory, ashwagandha is useful for reducing arthritic pain and swelling. It also balances pitta, which is considered to be the cause of arthritis in ayurvedic medicine.
  • Stimulates immune system: Research evidence indicates that ashwagandha is an excellent immunostimulator. It increases the ability of your immune system to fight against infections.
  • Promotes wound healing: Oral administration of ashwagandha is suggested to speed up wound healing process in preclinical settings. However, human-based studies are still needed to confirm this benefit.
  • Provides a restful sleep: By calming down stress and anxiety, ashwagandha helps your brain calm down enough to sleep soundly. 
  • Improves sexual health: Ashwagandha is known to increase libido in men and women. Studies suggest that it helps improve psychogenic erectile dysfunction and sperm count in men.
  • Increases thyroid function: Ashwagandha has been found to increase T4 levels in body and help alleviate hypothyroidism. Though more studies are needed to confirm its safety for human use.
  • Improves heart health: Ashwagandha gives all-round protection to your heart by strengthening heart muscles, preventing clot formation and reducing stress on the heart. It also reduces cholesterol, a major risk factor for heart disease.
  • Preserves brain health: Studies indicate that ashwagandha slows down the neurological damage caused due to Parkinson's and Alzheimer's. However, the mechanism is currently unknown.
  • Combats adrenal fatigue: As an adaptogenic herb, ashwagandha calms your mind, which, in turn, reduces cortisol levels (stress hormone) in your body. This leading to lesser pressure on kidneys and hence low adrenal fatigue.
  • Act as an anti-venom for snake bites: Studies suggest that a topical application of ashwagandha neutralises snake venom and prevents its spread in the body. No wonder it is a traditional anti-venom herb.
  • Beneficial for skin: As a rich source of antioxidants, ashwagandha is the perfect anti-ageing herb. It delays the first signs of ageing and also protects against dry skin and keratosis. 
  • Excellent hair tonic: Ashwagandha provides nutrition to hair, which assists in hair fall prevention and promoting longer and shinier hair. As an antioxidant, it delays premature hair greying and hair loss.
  • Reduces menopausal symptoms: The tonic and anti-stress properties of ashwagandha make it an excellent option for menopausal women. It reduces stress, anxiety and balances hormones, providing respite from menopause symptoms.  
  • Boosts fertility in men: Research studies demonstrate the fertility boosting properties of ashwagandha. Not only does it increase sperm count and testosterone levels but also it improves sexual vigour and performance.
  1. Ashwagandha for mental health
  2. Ashwagandha for diabetes
  3. Ashwagandha as an anti-arthritic
  4. Ashwagandha for a strong immune system
  5. Ashwagandha helps heal wounds
  6. Ashwagandha for a restful sleep
  7. Ashwagandha for improving sexual health
  8. Ashwagandha increases thyroid functions
  9. Ashwagandha for a healthy heart
  10. Ashwagandha for neurological diseases
  11. Ashwagandha for adrenal fatigue
  12. Ashwagandha in snake bites
  13. Ashwagandha benefits for skin
  14. Ashwagandha for hair
  15. Ashwagandha benefits for women
  16. Ashwagandha benefits for men

Ashwagandha for mental health

There are many benefits and uses of ashwagandha, but its primarily used in anti-stress therapies.

Its anxiety relieving properties are quite often compared to that with chinese and siberian ginseng. A scientific research was conducted which showed that ashwagandha significantly reduces anxiety and stress-related depression. This is particularly because of its adaptogenic and nutritional properties. Furthermore, adaptogenic properties can be extremely helpful in preventing many stress-related diseases such as premature aging, high blood pressure (hypertension) and diabetes.

Ashwagandha for diabetes

Studies have shown that ashwagandha reduces the blood sugar level by increasing the insulin secretion in patients with diabetes. It reduces the blood sugar levels not only for diabetic individuals but is found equally effective in reducing the blood sugar levels in healthy people too. However, you are recommended to check with your doctor before including ashwagandha in your daily routine.

Ashwagandha as an anti-arthritic

Do you suffer from swollen and painful joints? Studies have shown ashwagandha contains anti-inflammatory properties. These are especially helpful in bringing relief to the symptoms of arthritis. In ayurveda, arthritis is said to be related to the gut and the imbalance in the digestive system or pitta of the body, ashwagandha increases the pitta and reduces the vata and kapha. Thus helping reduce the joint pains. Apart from this, the anti-inflammatory effects help avoid skin problems like eczema, psoriasis and hair problems like dandruff.

Ashwagandha for a strong immune system

Ashwagandha along with “Maitake mushroom extract” (an edible mushroom, commonly consumed in Asia) has shown to be effective in increasing the phagocytic activity (the ability of our body to destroy the foreign pathogen). Thus it improves the ability of the body to fight infections. So next time you get under the weather brew yourself some ashwagandha tea and fight cold like a pro.

(Read more: Immunity boosting foods)

Ashwagandha helps heal wounds

According to Ayurveda, ashwagandha is a natural wound healing wonder agent. Traditionally, a paste of ashwagandha is used on the affected skin. Extensive research was conducted in India to study the effects of ashwagandha on animal models with diabetes. The research suggested that wounds healed faster and ashwagandha given orally was much more effective than when applied topically. However, in the absence of human studies, it is preferable to talk to your doctor before using ashwagandha for healing any kind of wounds.

Ashwagandha for a restful sleep

Researchers hint that, while it is not a strong sedative itself, but it helps in reducing stress, anxiety, calming down and induces good sleep.

Ashwagandha for improving sexual health

Ashwagandha is said to have a considerable effect on improving libido for both men and women and in the treatment of psychogenic erectile dysfunction in men (the inability to maintain an erection in men mainly due to psychological factors). A recent study suggests that regular consumption of ashwagandha can increase the sperm count of males.

Ashwagandha increases thyroid functions

Evident research suggests that ashwagandha increases the levels of the T4 hormone in the body. Further studies are still on to discover the potency of this herb in the possible treatment of hypothyroidism (a condition where the person has low thyroid hormone in the body).

Ashwagandha for a healthy heart

Ashwagandha decreases the amount of triglycerides and cholesterol in the body. These are the fats which are majorly responsible for causing heart problems such as heart attack, stroke and arterial blockages in today's generation.

Hence ashwagandha's adaptogenic property comes very useful in reducing stress, and this herb also acts as a muscle relaxant. Thus, ashwagandha is a potent agent for lowering the strain in your heart muscles. Some researchers claim that the tonic effects of this herb also strengthens heart muscles. A scientific research done on a group of elite cyclists in India exhibited the ability of ashwagandha in improving the cardiorespiratory endurance, which is the ability of our heart and lungs to provide more oxygen in blood during physical exercise. Higher levels of blood oxygen levels help us be more active for an extended period of time. To many, it may come as a surprise that Ashwagandha also possesses anticoagulant properties that help in preventing the formation of blood clots in the arteries. Hence, this herb covers most of the common problems of the heart, making it an excellent cardioprotective (protects the cardiovascular system).

(Read more: Heart disease causes and prevention)

Ashwagandha for neurological diseases

Ashwagandha is found to be helpful in slowing down the effects of diseases like Parkinson's and ADHD (attention deficit hyperactivity disorder). Though the exact way of its action is unclear.

Ashwagandha for adrenal fatigue

Do you feel stressed and tired all the time? Adrenal fatigue might be one of the reasons. Never heard of it? Most people haven't. But it's becoming fairly common these days due to the busy and fast-paced lifestyle which is anything but stressful. Whether it is work stress or some other kind of stress, constant pressure on the body can cause the adrenal glands (glands located above the kidneys)to release a hormone called Cortisol, which is a “stress hormone” of the body. This leads to symptoms like fatigue, digestive problems, disturbance in sleep and nervousness. Ashwagandha, as you may already know, is an anti-stress herb helps you calm down, thereby reducing the cortisol level in the body and combating adrenal fatigue.

Ashwagandha in snake bites

Ashwagandha, in many studies, has been found to be a natural inhibitor of the snake venom (poison) in the body. It is said to have a glycoprotein (a type of protein)that can stop the spread of hyaluronidase, which is an active component of snake venom that helps spread it to the nearby tissues. A topical preparation of ashwagandha has been traditionally used in India as a common method to fight against snake bites.

Ashwagandha benefits for skin

Is there anybody who does not desire to have clean and supple skin? Do you know that ashwagandha helps in arresting the untimely aging of the skin? The most common cause of aging are free radicals that form in our body as a result of the various metabolic functions carried out daily by our body. Ashwagandha, with its antioxidant properties, can fight off these free radicals and keep your skin glowing and youthful. Not only this, it also helps remove skin wrinkles, dark spots and other signs of premature aging which are a result of the free radical formation in the body. Additionally, it can be also used against keratosis (a skin condition) that makes the skin dry and rough. A cup of ashwagandha tea daily is suggested to alleviate the symptoms of keratosis.

Ashwagandha for hair

The antioxidant and nutritive effects of ashwagandha make it an excellent tonic for hair. Ashwagandha nourishes hair follicles and strengthens the hair. Regular consumption of ashwagandha is known to alleviate stress in the body that leads to lesser hair fall. Additionally, the antioxidants present in ashwagandha fight the free radical damage and keep the hair from losing their natural color.

Ashwagandha benefits for women

Studies suggest that ashwagandha is very effective in balancing the hormones and decreasing the menopausal symptoms like anxiety, irritation, and stress in women. As a tonic, consumption of ashwagandha can help you in reducing several diet-related deficiencies while it flushes out the toxins from the body in the form of a diuretic. The lesser the toxins in the body, the better your bodily functions would be. Researches have also shown that ashwagandha has a potent effect in increasing the sex drive in women. It does so by increasing blood circulation and decreasing stress in the body.

Ashwagandha benefits for men

Ashwagandha is one of the top herbs that are used for boosting fertility in men. Studies have shown that regular consumption of ashwagandha not only increases the sex drive in men but it is also effective in increasing the total sperm count and testosterone levels. The revitalizing benefits of ashwagandha also come into play when it comes to boosting the sexual health of men, as it provides more strength and virility, thereby improving their sexual performance.

The root of Ashwagandha has been classically used, for many conditions such as insomnia, tumor, tuberculosis, asthma, leucoderma, bronchitis, fibromyalgia, adrenal fatigue. However, this herb is more commonly used as a general tonic, to improve physical and mental health which is also called as a rasayana in ayurveda. According to some researchers, consuming ashwagandha is one of the best ways to improve your health as it is a known nutritional tonic that provides so many health benefits right out of your garden.

Ashwagandha is most commonly used as a powder or in the form of a tea. It can also be mixed with milk, ghee or honey for consumption. Ashwagandha tincture (alcoholic extract of the herb) and capsules have become more popular these days because these are easier to take and work faster.

It is also available in the form of syrups, topical creams, and pastes in the market.

Here is a general dosage and usage guideline. However, you are strongly recommended to follow the dosage prescribed by your ayurveda doctor.

  • The general dosage is 1-2 tsp of ashwagandha powder per cup of tea, milk or honey or 1-2 capsules, twice a day.
  • A mixture of ashwagandha root, milk, honey, and nuts can be used to make a sleep tonic. It relieves stress and anxiety.
  • A paste of ashwagandha leaves can be used in treating wounds and inflammation.
  • When taken with honey, it is said to be good for sexual health.
  • A tincture can be made with alcohol and ashwagandha extract. It mixes easily with the blood and gives results faster than other forms of administration of this herb. The dosage of ashwagandha tincture would depend on the strength of the tincture and the age and sex of the individual. Refer to a herbalist before taking the tincture of this herb.

Ashwagandha enormously known for its beneficial effects also comes with some known side effects. You are highly recommended to check with your doctor before consuming this herb.

  • The warming effects of ashwagandha make it unsuitable for a long-term use especially for people who have a naturally warm body constituency (pitta). Prolonged use might cause gastric ulcers, diarrhea, and vomiting.
  • Refer to a registered medical practitioner before including ashwagandha in your diet. It might interfere with or add on to the effects of the medicine being already taken. For example, taking ashwagandha along with blood sugar level reducing medicines might reduce the sugar level in blood even more (hypoglycemia)
  • It is not considered particularly safe during pregnancy as it's shown to cause miscarriages or early delivery in animals when given in high doses.
  • Ashwagandha is a blood thinner and anticoagulant so It should not be used if you are planning to undergo surgery or have undergone a surgery recently. You are highly recommended not to use this herb along with blood-thinning medicines because it would lead to your blood to thin further which is not good for your health.  
  • Being a mild sedative, it can cause drowsiness. So it should not be taken along with any sleeping medicines because it might lead to excessive sleepiness.
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Dabur Rheumatil GelDabur Rheumatil Gel82.65
Dabur Swarna Guggulu Gold TabletDabur Swarna Guggulu Gold Tablet796.1
Dabur DashmularishtaDabur Dashmularishta Syrup129.2
Dabur Ashwagandhadi LehyaDabur Ashwagandhadi Lehya169.2
Dabur Ashwagandha ChurnaDabur Ashwagandha Churna128.25
Dabur Shrigopal TailDabur Shrigopal Tail271.7
Dabur Shilajit GoldDabur Shilajit Gold Capsule 10s218.5
Dabur AshwagandharishtaDabur Ashwagandharishta 680 ml240.3
Dabur StresscomDabur Stresscom Ashwagandha Capsule61.75
Kudos Ashwagandha DS CapsuleKudos Ashwagandha DS Capsule270.0
Kudos Musli Super Extra Time CapsuleKudos Musli Super Extra Time Capsule801.0
Kudos Kidz Protein PowderKudos Kidz Protein Powder405.0
Kudos Body Grow Protein PowderKudos Body Grow Protein Powder 540.0
Charak Zzowin TabletCharak Zzowin Tablet101.65
Charak M2 Tone Syrup Charak M2 Tone Syrup111.15
Charak OstoliefCharak Ostolief Gel 81.0
Sri Sri Tattva Narayana Kalpa TabletSri Sri Tattva Narayana Kalpa Tablet135.0
Sri Sri Tattva Shakti DropSri Sri Tattva Shakti Drops Immunity Booster99.0
Sri Sri Tattva Ashwagandha TabletSri Sri Tattva Ashwagandha Tablet117.0
Sri Sri Tattva Ashwagandhadi TabletSri Sri Tattva Ashwagandhadi Tablet90.0
Sri Sri Tattva Narayana TailaSri Sri Tattva Narayana Taila130.5
Sri Sri Tattva Navahridaya Kalpa TabletSri Sri Tattva Navhridaya Kalpa126.0
Nagarjuna Aswagandhaadi LehyamNagarjuna Aswagandhaadi Lehyam211.5
Nagarjuna Calciplus TabletNagarjuna Calciplus Tablet 315.0
Nagarjuna Rheumat TabletNagarjuna Rheumat Tablet 396.0
Nagarjuna Vidaaryaadi LehyamNagarjuna Vidaaryaadi Lehyam 203.4
Nagarjuna Mahanarayana Thailam Nagarjuna Mahanarayana Thailam211.5
Nagarjuna Madhusnuhi RasayanamNagarjuna Madhusnuhi Rasayanam126.0
Nagarjuna Beman CapsuleNagarjuna Beman Capsule461.7
Nagarjuna Laksha Gulgulu TabletNagarjuna Laksha Gulgulu Tablet270.0
Nagarjuna Jataamayadi ChoornamNagarjuna Jataamayadi Choornam61.2
Nagarjuna Balaa Thailam Nagarjuna Balaa Thailam70.2
Nagarjuna Raasnaadi ChoornamNagarjuna Raasnaadi Choornam49.5
Baidyanath Vita Ex GoldBaidyanath Vita Ex Gold Capsule325.8
Baidyanath Vita-ex gold plusBaidyanath Vita Ex Gold Plus Capsule283.5
Nagarjuna Chandanaadi Thailam Nagarjuna Chandanaadi Thailam102.6
Nagarjuna Balaaguloochyaadi Thailam Nagarjuna Balaaguloochyaadi Thailam 117.0
Kerala Ayurveda Sukumaram Kwath TabletKerala Ayurveda Sukumaram Kwath Tablet90.0
Kerala Ayurveda Ajax CapsuleKerala Ayurveda Ajax Capsules945.0
Kerala Ayurveda Dhanwantharam Kuzhambu LiquidKerala Ayurveda Dhanwantharam Kuzhambu130.5
Kerala Ayurveda MathrukalpamKerala Ayurveda Mathrukalpam324.0
Kerala Ayurveda Promactil CapsuleKerala Ayurveda Promactil720.0
Kerala Ayurveda Saraswatha GranulesKerala Ayurveda Saraswatha Granules423.0
Kerala Ayurveda Imugest TabletKerala Ayurveda Imugest450.0
Zandu Brento Forte TabletZandu Brento Forte Tablet166.25
Zandu Brento SyrupZandu Brento Syrup137.75
Zandu Vigorex S.F. CapsuleZandu Vigorex S.F. Capsule213.75
Organic India Ashwagandha CapsulesOrganic India Ashwagandha Capsules157.5
Patanjali ChyawanprashPatanjali Chyawanprash171.0
Patanjali Moosli PakPatanjali Moosli Pak315.0
Patanjali Ashvashila CapsulePatanjali Ashvashila Capsule63.0
Patanjali PowervitaPatanjali Herbal Powervita Poweder243.9
Patanjali Youvan ChurnaPatanjali Youvan Churna180.0
Patanjali Peedantak VatiPatanjali Peedantak Vati40.5
Kudos Vital Forte CapsuleKudos Vital Forte Capsules540.0
Divya SaraswatarishtaDivya Sarswatarishta94.5
Divya AshwagandharishtaDivya Ashwagandharishta90.0
Divya Madhunashini VatiDivya Madhunashini189.0
Divya Jwarnashak VatiDivya Jwarnashak Vati40.5
Divya Medha VatiPatanjali Divya Medha Vati Extra Power166.5
Divya Madhu Kalp VatiDivya Madhu Kalp Vati54.0
Divya Peedantak VatiDivya Peedantak Vati40.5
Divya Mukta VatiDivya Mukta Vati180.0
Divya Hridyamrit Vati Extra PowerDivya Hridyamrit Vati Extra Power99.0
Divya Lakshadi GuggulDivya Lakshadi Guggul36.0
REPL Hypower Musli OilREPL Hypower Musli Oil179.1
Vasu Alert SyrupAlert 180 mg 10 Tablets51.0
Vasu Spark CapsuleVasu Spark Capsule212.5
Zandu Alpitone SyrupAlpitone Syrup67.5
Vasu Arow TabletArow Liniment45.0
Baidyanath Chyawan-Vit ChyawanprashBaidyanath Chyawan Vit Chyawanprash356.25
Baidyanath Leucogard TabletBaidyanath Leucogard Tablet72.0
Baidyanath SaraswatarishtaBaidyanath Saraswatarishta179.55
Baidyanath Shankhpushpi SyrupBaidyanath Shankhpushpi Syrup170.05
Kairali Balaguluchyadi Kera ThailamKairali Balaguluchyadi Kera Thailam117.0
Vasu Bonton Active GranulesVasu Bonton Active Granules216.0
Kairali Cardospa CapsulesKairali Cardospa Capsules216.0
Kairali Cheriya Chanadanadi ThailamKairali Cheriya Chanadanadi Thailam117.0
Dabur Maha Narayan TailDabur Maha Narayan Tail77.9
Vasu Dazzle CapsuleVasu Dazzle Capsule342.0
Kairali Dhanwantharam 101Kairali Dhanwantharam 10199.0
Kairali Dhanwanthram ThailamKairali Dhanwanthram Thailam324.0
Baidyanath Dimag Poushtik RasayanBaidyanath Dimag Poushtik Rasayanras162.0
Baidyanath DrakshasavaBaidyanath Drakshasava180.48
Charak Gynelth NutraGYNELTH NUTRA CAPSULE 294.3
Planet Ayurveda Hair Growth Formula Capsules Planet Ayurveda Hair Growth Formula Capsule1215.0
IMC Heart Strong TabletIMC Heart Strong Tablet 324.0
Hem PushpaHem Pushpa Syrup513.95
Himalaya Baby Massage OilHimalaya Baby Massage Oil49.4
Kairali Jatamayadi ChoornamKairali Jatamayadi Choornam89.1
Jiva Ashwagandha TabletsJiva Ashwagandha Tablet88.2
Jiva Ashwagandhadi ChurnaJiva Ashwagandhadi Churna90.0
Jiva Ayur Shakti TabletsJiva Ayur Shakti88.2
Jiva Equiline TabletsJiva Equiline Tablet40.5
Jiva Massage OilJiva Massage Oil121.5
Jiva Olive CreamJiva Olive Cream117.0
Jiva Stress Free TabletsJiva Stress Free Tablet49.5
Planet Ayurveda Joint Aid Plus CapsulesPlanet Ayurveda Joint Aid Plus Capsule1215.0
Kairali Kairkare Body Massage OilKairali Kairkare Body Massage Oil877.5
Kairali Kairkare Body Massage OilKairali Kairkare Body Massage Oil1125.0
LactareLactare Cardamom Granules265.5
Kairali Lakshadi KuzhambuKairali Lakshadi Kuzhambu148.5
Kairali Maharajaprasarani Thailam Kairali Maharajaprasarani Thailam81.0
Planet Ayurveda Male Support FormulaPlanet Ayurveda Male Support Formula1215.0
Kairali manasamitram gulikaKairali Manasamitram Gulika1615.5
Kudos Memory Active SyrupKudos Memory Active Capsule143.1
Vasu Meryton CapsuleVasu Meryton Capsule216.0
Kairali mulberine capsule Kairali Mulberine Capsule97.2
Kairali Nimbadi Choornam Kairali Nimbadi Choornam46.8
Patanjali Ashwagandha CapsulePatanjali Ashwagandha Capsule45.0
Divya Stri Rasayan VatiPatanjali Chakravadi Vati45.0
Planet Ayurveda Atirasadi ChurnaPlanet Ayurveda Atirasadi Churna899.1
Planet Ayurveda Lakshadi GuggulPlanet Ayurveda Lakshadi Guggul414.0
Planet Ayurveda Medhya ChurnaPlanet Ayurveda Medhya Churna288.0
Planet Ayurveda Naari Kalyan ChurnaPlanet Ayurveda Naari Kalyan Churna531.0
IMC Power O Gold PowderIMC Power O Gold Powder 427.5
Baidyanath Pradrantak TabletBaidyanath Pradrantak Tablet148.5
Vasu Ranger TabletVasu Ranger Tablet216.0
Baidyanath Rumartho TabletBaidyanath Rumartho Tablet190.0
Divisa Herbal Sachi SaheliDivisa Herbal Sachi Saheli Capsule132.3
Baidyanath Shakti Ras CapsuleBaidyanath Shaktiras Capsule720.1
Baidyanath Artho TabletBaidyanath Artho Tablet99.9
Planet Ayurveda Sleep NaturalsPlanet Ayurveda Sleep Naturals1215.0
Sri Sri Tattva PhalasarpiSri Sri Tattva Phalasarpi152.0
Sri Sri Tattva Trayodashanga Guggulu TabletSri Sri Tattva Trayodashanga Guggulu75.99
Planet Ayurveda Stress SupportPlanet Ayurveda Stress Support1215.0
Zandu Sudarshan TabletZandu Sudarshan Tablet79.2
Kairali Sukumaram KashayamKairali Sukumaram Kashyam121.5
Baidyanath Sundri Sakhi SyrupBaidyanath Sundari Sakhi Syrup229.5
Baidyanath Swarna Shakti RasBaidyanath Swarna Shakti Ras720.1
Planet Ayurveda Total Heart SupportPlanet Ayurveda Total Heart Support1215.0
Kairali Valiya Narayana Thailam Kairali Valiya Naryana Thailam211.5
Kairali Valiya Rasnadi KashayamKairali Valiya Rasnadi Kashayam138.6
IMC Vita Diet TabletIMC Vita Diet Tablet 405.0
Zandu BrentoBRENTO TABLET 30S49.5
Zandu Pancharishta SyrupZandu Pancharishta Syrup177.65
Zandu VigorexZandu Vigorex Capsules Pack Of 20 Capsules0.0
Zandu Vigorex SFZandu Vigorex Sf Capsule157.5
Zoazest Nutra TabletCharak Zoazest Nutra Tablet366.3
Zandu Sudarshan GhanvatiZandu Sudarshan Ghan Vati104.5
Zandu Maha Sudarshan Churna Zandu Maha Sudarshan Churna151.2
Zandu Diabrishta 21Zandu Diabrishta 2185.5
Dabur Dhatupaushtik Churna Dabur Dhatupaushtik Churna198.0
Dabur Musli Pak LaghuDabur Musli Pak Laghu209.0
Dabur Laksha Guggulu Dabur Laksha Guggulu63.0
Dabur Sarpagandhaghan Vati Dabur Sarpagandhaghan Vati67.5
Kapiva Ashwagandha CapsuleKapiva Ashwagandha Capsule162.0
Kapiva No Stress CapsuleKapiva No Stress Capsules315.0
Kapiva Noni JuiceKapiva Noni Juice540.0
Kapiva Memo Boost TabletKapiva Memo Boost Tablets180.0
Kapiva Ashwagandha Plus Destress CapsuleKapiva Ashwagandha Plus Destress 495.0
Kapiva Masala Ayurvedic Tea Kapiva Masala Ayurvedic Tea224.1
Kapiva No Stress Ayurvedic Tea Kapiva No Stress Ayurvedic Tea224.1
Kapiva Cold and Flu Ayurvedic Tea Kapiva Cold and Flu Ayurvedic Tea224.1
Kapiva Vigor Max Juice Kapiva Vigor Max Juice450.0
Kapiva Immunity Up Capsule Kapiva Immunity Up Capsule180.0
Patanjali Divya Shilajeet Rasayan VatiPatanjali Divya Shilajeet Rasayan Vati63.0
Patanjali Divya Ashwagandha ChurnaPatanjali Divya Ashwagandha Churna50.4
Jiva Nari Sakhi CapsulesJiva Nari Sakhi 144.0
Planet Ayurveda Ashwagandha PowderPlanet Ayurveda Ashwagandha Powder405.0
Planet Ayurveda Brahmi ChyawanprashPlanet Ayurveda Brahmi Chyawanprash486.0
Planet Ayurveda Calm Easy CapsulesPlanet Ayurveda Calm Easy Capsule1242.0
Planet Ayurveda Moon Glow TabletsPlanet Ayurveda Moon Glow Tablet684.0
Planet Ayurveda Tribull OilPlanet Ayurveda Tribull Oil445.5
Planet Ayurveda Tumotrim CapsulesPlanet Ayurveda Tumotrim Capsule1215.0
Patanjali Herbal Powervita PowderPatanjali Herbal Powervita Powder175.5
Patanjali Herbal GlucoshaktiPatanjali Herbal Glucoshakti85.5
Patanjali Divya Youvnamrit Vati Patanjali Divya Youvnamrit Vati225.0
Patanjali Divya Trayodashang Guggul TabletPatanjali Divya Trayodashang Guggul 25.2
Patanjali Divya Maharasnadi Kwath Patanjali Divya Maharasnadi Kwath22.5
Patanjali Divya Triyodashang GuggulPatanjali Divya Triyodashang Guggul50.4
Patanjali Divya Mahamash TailaPatanjali Divya Mahamash Taila279.0
Patanjali Divya Ashvagandharist Patanjali Divya Ashvagandharist338.4
Himalaya Toning Massage OilHimalaya Toning Massage Oil 175.5
Patanjali Divya Jwar Nashak KwathPatanjali Divya Jwar Nashak Kwath40.5
Patanjali Divya Phal GhritPatanjali Divya Phal Ghrit278.1
Patanjali Divya Triphaladi TailaPatanjali Divya Triphaladi Taila117.0
Patanjali Divya Madhukalp VatiPatanjali Divya Madhukalp Vati54.0
Patanjali Divya Medha KwathPatanjali Divya Medha Kwath45.0
Jain Lakshadi Guggulu TabletJain Lakshadi Guggulu900.0
Jain Memovit Plus Brahmi Granules Jain Memovit Plus Brahmi Granules Chocolate585.0
Jain N.J. Forte CapsuleJain N.J. Forte Capsules270.0
Jain Ashwagandhadi LehyaJain Ashwagandhadi Lehya301.5
Jain Kaishore Guggulu TabletJain Kaishore Guggulu99.0
Jain Mahanarayan OilJain Mahanarayan Oil108.0
Jain Vikof SyrupJain Vikof Syrup252.0
Jain Janodine SyrupJain Janodine Syrup252.0
Herbal Hills Dia Care ChurnaHerbal Hills Dia Care Churna675.0
Herbal Hills Vitomanhills ShotsHerbal Hills Vitomanhills Shots175.5
Herbal Hills Calcihills Capsule Herbal Hills Calcihills Capsule265.5
Herbal Hills Ashwagandha Herbal CoffeeHerbal Hills Ashwagandha Herbal Coffee162.0
Aimil Muscalt Forte SyrupAimil Muscalt Forte Syrup312.3
Swadeshi Ashwagandha churnaSwadeshi Ashwagandha churna76.5
Swadeshi AshwagandharisthaSwadeshi Ashwagandharistha 175.5
Khadi Herbal Anti Ageing CreamKhadi Herbal Anti Ageing Cream306.0
Khadi Herbal Anti Blemish CreamKhadi Herbal Anti Blemish Cream269.1
Khadi Gold Thermo HerbKhadi Gold Thermo Herb184.5
Swadeshi Maharasnadi KwathSwadeshi Maharasnadi Kwath79.2
Swadeshi Moosli PakSwadeshi Moosli Pak 540.0
Swadeshi Pradarnashak ChurnaSwadeshi Pradarnashak Churna127.8
Swadeshi Punarnavadi KwathSwadeshi Punarnavadi Kwath 63.0
Swadeshi Stressgo TabletSwadeshi Stressgo Tablet136.8
Swadeshi Sugar Nashak VatiSwadeshi Sugar Nashak Vati 154.8
Dabur Maharasnadi Kwath KadhaDabur Maharasnadi Kwath Kadha146.3
Himalaya Quista Pro Whey Power Himalaya Quista Pro Whey Power Blend Chocolate2250.0
Dabur Rasraj RasDabur Rasraj Ras with Gold Tablet805.5
Vyas Ashwagandha TailVyas Ashwagandha Tail109.25
Vyas Asagandh (Ashwagandha) ChurnaVyas Asagandh (Ashwagandha) Churna128.25
Manoll Malt Manoll Malt 144.0
Dr Biswas Good Health CapsuleDr Biswas Good Health Capsule208.8
ChropaxeChropaxe Tablet185.4
Zandu Chyawanprash AvalehaZANDU CHYAWANPRASH 450GM148.5
Baidyanath Ashwagandharishta SyrupBaidyanath Ashwagandharishta204.25
Evian SyrupEvian Syrup81.0
Nirogam Hypershun TabletNirogam Hypershun Tablet891.0
Nirogam Sleepmitram TabletNirogam Sleepmitram Tablet2849.05
Sri Sri Tattva Raktavardhini TabletSri Sri Tattva Raktavardhini Tablet199.5
Baidyanath Mahamash Tel Baidyanath Mahamash Tel120.65
Dhootapapeshwar Maharasnadi KadhaDhootapapeshwar Maharasnadi Kadha178.6
Androphyt CapsuleAndrophyt Capsule108.0
Biogetica Pranavita Green PowderPranavita Green Powder949.05
Biogetica Smokesolve CapsuleSmokesolve Capsule949.05
Biogetica Talvaar CapsuleBiogetica Talvaar Capsule949.05
Biogetica Hyperisince TabletBiogetica Hyperisince Tablet949.05
Sexual Health Package for Erectile DysfunctionSexual Health 1 Month Package | Erectile Dysfunction1300.0
Misters Bold for Men CapsuleMisters Bold for Men Capsule699.0
Misters Perform CapsuleMisters Perform Capsule699.0
Misters Josh for Men CapsuleMisters Josh for Men Capsule699.0
Misters Immunity Booster for Men CapsuleMisters Immunity Booster for Men Capsule699.0
Vasu Ranger SyrupVasu Ranger Syrup112.5
Bold Care Progeny CapsuleBold Care Progeny Capsule1259.0
Bold Care Alpha - Increase TestosteroneBold Care Alpha - Increase Testosterone999.0
Zealthy BalanceZealthy Balance Tablet389.0
Zealthy VitalityZealthy Vitality Tablet389.0
Baidyanath Rhuma Massage OilBaidyanath Rhuma Massage Oil149.15
और पढ़ें ...


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  2. Jessica M. Gannon, Paige E. Forrest, K. N. Roy Chengappa. Subtle changes in thyroid indices during a placebo-controlled study of an extract of Withania somnifera in persons with bipolar disorder. J Ayurveda Integr Med. 2014 Oct-Dec; 5(4): 241–245. PMID: 25624699
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