Basil: Nature's Secret Weapon for Radiant and Glowing Skin

Tulsi is an aromatic perennial plant native to the Indian subcontinent. Tulsi has been used for thousands of years for its healing properties according to Ayurveda, an ancient system of medicine that originated in India. Apart from this, Tulsi also has many properties in Ayurveda like -

• Keeps Warm In Winter
• Improve Lung Health
• Helpful In Increasing Stamina
• Increase Blood Circulation

Additionally, basil is an adaptogen, meaning it helps with:

• To Prevent Stress
• In Controlling Weight
• Mental Clarity
• Relieve Fatigue

Tulsi is also helpful in removing excess phlegm and vata dosha.

To remove pimples and itching from the skin, definitely use nimbadi churna  by myUpchar.

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Some research suggests that basil may provide several benefits for skin and hair, including:

• Useful For Acne
• Reduce Signs Of Aging
• Reduce Pigmentation
• Helpful In Healing Skin Conditions Like Eczema
• Prevent Hair Fall Or Thinning
• Stop Dandruff

Useful for Acne -Basil may be beneficial for acne due to its antibacterial properties. Acne occurs when hair follicles in the skin become blocked and infected with bacteria. For people with acne-prone skin, using antibacterial ingredients like basil may help prevent acne.

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Antioxidant Properties For Healthy Skin- A 2019 study highlighted basil's ability to brighten skin and reduce signs of aging. The study found that when used topically, basil provides "powerful antioxidant properties." Antioxidants are helpful in reducing the symptoms of aging, as they reduce the production of free radicals. Free radicals are known to cause oxidative stress. These damage the skin cells, causing fine lines and wrinkles.
Reduce Pigmentation - Due to the antioxidant properties of basil, it can also help deal with pigmentation. Its antioxidant properties reduce the production of free radicals and fight oxidative stress. This may reduce pigmentation. The antioxidant-rich ingredients also help combat environmental stressors like UV rays and pollution, which are the two main causes of pigmentation.
Helpful In Reducing Itching - Tulsi can also help heal dry skin conditions like eczema. Its anti-inflammatory action can reduce irritation, redness, and swelling.
Helpful In Preventing Hair Fall Or Thinning - In Ayurveda, Tulsi is used to prevent hair fall or thinning and improve hair thickness. It is believed that the anti-inflammatory elements of basil can stimulate the scalp. An older study from 2011 showed improvements with the use of basil for hair.

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Useful To Reduce Dandruff- When the cause of dandruff is fungal infection, the antifungal properties of basil can help with dandruff.

Depending on your needs, you can take care of your skin and hair in a number of ways, including:

• Mixed With Steam Water For Face
• Making Face Masks
• Making Hair Mask
• Adding Basil To Your Face Wash
• Apply Directly To Blemishes
• Basil Can Be Used In Tea
• This Can Be Used As Supplements

Using basil in skin care products like face masks and spot treatments may vary from person to person. Taking it in the form of tea or supplements can be a better option for overall skin health. Taking these herbs orally also helps the entire system. Consuming basil daily through supplements can improve skin and hair from within. Always do a patch test before applying basil or basil-containing products to your skin or near the scalp.

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Basil is generally considered safe for most people in small amounts. However, avoid its use if you have any of the following conditions:

• If You Are Pregnant
• If You Are Taking Blood Thinners
• Post Surgery

Always talk to your doctor before adding new herbs and supplements, including basil, to your health regimen.

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Anecdotal evidence and use in Ayurveda shows that basil leaves are an important holistic treatment for both skin and hair. Therefore, include Tulsi manufactured by My Upchar Ayurveda in your daily routine and get benefits.