Joint pain can occur due to many reasons. Generally, this problem can be caused due to sports, increasing age, injury, change in weather, and muscle strain. Apart from this, some diseases like arthritis and an increase in uric acid also cause problems of joint pain. To get relief from this problem, people resort to many types of treatments. Herbs present in Ayurveda can also be used to relieve the problem of joint pain. These herbs include ginger, turmeric, aloe vera, etc. By using this you can try to relieve joint pain. Today in this article we will learn about herbs for joint pain.

(Read More - Homeopathic medicine for joint pain)

  1. Herbs for joint pain
  2. Some other herbs for joint pain
  3. Takeaway - Summary
Doctors for Ayurvedic herbs for joint pain

In modern lifestyle, many people are suffering from joint pain. To get relief from this pain, you can use herbs like frankincense, turmeric, green tea, and aloe vera. Let us know in detail about herbs for joint pain -

Borage oil

The seeds of its flowers are rich in Omega-6 fatty acids. It is also called gamma-linolenic acid. Apart from this, linolenic acid is also abundant in it, which can prove helpful in relieving joint pain.

According to the study, joint pain can be relieved by using oil containing GLA. It is very beneficial for patients affected by rheumatoid arthritis. However, keep in mind that excessive amounts of GLA can also have toxic effects on cells.

(Read More - Ayurvedic medicine for joint pain)

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Turmeric

Turmeric is used in almost every Indian kitchen. Along with enhancing the taste of food, it is also full of Ayurvedic medicinal properties. This can prove to be a better herb to relieve joint pain. Curcumin compound is present in turmeric, which can help reduce the swelling caused by rheumatoid arthritis. According to research, curcumin present in turmeric can prove to be effective in improving joint pain.

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Eucalyptus oil

Antibacterial, antiviral, and anti-inflammatory properties are found in the oil obtained from eucalyptus leaves. Apart from this, antioxidants like flavonoids and tannins are present in eucalyptus leaves, which can reduce pain and swelling in joints.

Research has shown that the extract obtained from eucalyptus leaves has anti-inflammatory properties, which is effective in reducing inflammation to a great extent. Joint pain can also be relieved with this. By using eucalyptus oil, you can get relief from joint pain to a great extent. Apart from this, it is also effective in removing problems caused by allergies.

(Read More - Exercises for joint pain)

Frankincense

You can also use frankincense to relieve joint pain. You can easily get frankincense in the market through extract or oil. It has the property of reducing swelling. According to the Arthritis Foundation, frankincense has anti-inflammatory properties, which can be effective in relieving the symptoms of arthritis. But keep in mind that frankincense does not cure arthritis, it can only be used to reduce the symptoms of arthritis to some extent. You can use frankincense on the advice of experts.

(Read More - Arthritis test)

Aloe Vera

Aloe vera is beneficial in removing many health problems. It acts like an ointment on many types of wounds. Also, aloe vera is used in many skin products. It has antimicrobial and anti-inflammatory properties. The antioxidants present in aloe vera help reduce free radicals in the body. These antioxidants also have the property of reducing inflammation. With its use, pain and swelling in joints can be reduced. According to the study, compounds called non-steroidal present in aloe vera act like anti-inflammatory drugs. In such a situation, Aloe Vera can be beneficial for you to relieve joint pain.

(Read More - Arthritis in young adults)

Ginger

Ginger is used to remove many types of problems. It is used as a herb in Ayurveda. The compound present in it is full of anti-inflammatory properties. Studies have revealed that ginger can be used as a nonsteroidal anti-inflammatory drug.

Ginger has been used in traditional medicine for a long time to relieve the problem of nausea. It can relieve pain in osteoarthritis, joints, and muscles.

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Green tea

Many people consume green tea to reduce weight. Antioxidants are found in it, which has the property of reducing pain and swelling in arthritis. Scientists have found evidence that symptoms of arthritis can be reduced by consuming green tea extract. By consuming it you can reduce the problem of swelling, pain, and redness in the joints.

(Read More - Which fruit should be eaten in arthritis)

Some other herbs for joint pain are as follows -

(Read More - Exercises for Arthritis)

To relieve joint pain, you can use herbs like thyme, garlic, ginger, turmeric, and eucalyptus. You will get a lot of benefits from these herbs. But keep in mind that if your problem is increasing, then contact an expert immediately. At the same time, before using any herb, definitely consult a doctor.

(Read More - Septic Arthritis)

Dr. G Sowrabh Kulkarni

Dr. G Sowrabh Kulkarni

Orthopedics
1 Years of Experience

Dr. Shivanshu Mittal

Dr. Shivanshu Mittal

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10 Years of Experience

Dr. Saumya Agarwal

Dr. Saumya Agarwal

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9 Years of Experience

Dr Srinivas Bandam

Dr Srinivas Bandam

Orthopedics
2 Years of Experience

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