Female arousal stages and tips to increase

The state of having a desire for sex is called libido. At the same time, when a woman is sexually aroused or thrilled, many changes take place in her emotionally and physically. The woman's nerves, blood vessels, brain, and hormones start working faster. Along with changes in their thoughts and feelings, there are also different changes in the vagina. This state is called sexual arousal.

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Many changes are seen when a woman becomes sexually aroused and has physical relations. These symptoms can be as follows -

• There is a slight increase in the pulse and heart rate of the woman and the blood pressure also increases slightly. This process is considered entirely normal.
• Breast size may increase slightly.
• The vagina becomes moist to help lubricate the genitals.
• Due to increased blood flow, there may be slight swelling in some parts of the vagina, such as the labia i.e. vaginal lips and clitoris.
• The vaginal canal may dilate slightly.
• Nipples may become straight and hard.

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Britain's National Health Service has divided sexual arousal into 4 stages. The body passes through these 4 stages before sex, during sex, and after sex. Come, let us know in detail about the four stages of female sexual arousal -

Foreplay can be beneficial to increase sexual arousal. This is explained point-wise below -

• Talking lovingly before sex with a female partner increases sexual desire.
• One can express love to a woman by holding her in one's arms.
• Kissing can be done on the lips, cheeks, and neck of the female partner.
• Touching a woman's nipples is also considered a part of foreplay.
• Touching the sensitive parts of a woman lovingly is also the right option.

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Sexual arousal describes the physical changes occurring in the body. This happens when someone feels sexually active. Symptoms of sexual arousal are visible in men, in the same way symptoms of sexual arousal can be seen in women. Signs of sexual arousal in women include increased blood flow in private parts, hard breasts, and a feeling of wetness in the vagina.

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