Generalized Anxiety Disorder - Causes, Symptoms, and Treatment

Generalized anxiety disorder or GAD is characterized by excessive worrying and thinking about everyday life events for no apparent reason. People suffering from this disorder are worried about their health, family, work, etc. They always feel that something wrong is going to happen to them. In such a situation, everyday life is badly affected.

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This disease is related to a mental condition. Sometimes a person worries without any reason and even when there is no worry, worrying and thinking that he is not worried about anything today is Generalized Anxiety Disorder. People affected by this disease are also surrounded by other types of anxiety, such as - phobia, panic disorder, obsessive-compulsive disorder, clinical depression, taking more drugs, and excessive consumption of alcohol. Other symptoms of this condition are mentioned below -

The biological factor usually works behind generalized anxiety disorder. Other reasons for this can be as follows -

• Slight differences in their brain chemistry and brain function.
• Genetic
• The difference in how they are feeling scared.
• His personality and his development can also be the reason for this.

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To detect this disease, health experts can investigate in the following ways -

• Physical check-ups such as underlying medical conditions.
• Examination of mental status by questioning the patient.
• Blood, urine, or any other physical test, so that the exact condition of the patient can be ascertained.
• If the person has any medical history, then based on that.

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Generalized anxiety disorder can be treated in the following ways -

This condition can be avoided in the following way -

• If the person will wait for it to get cured on its own, then it can take a more serious form. Therefore, its treatment should be started in its initial stage itself.
• Along with this, the patient should keep a diary and whenever he feels anxiety or such an atmosphere of fear, he should immediately write that feeling or experience in it, so that later the doctor does not find it difficult to understand the condition of the patient.
• By using time and energy wisely, anxiety can be avoided.
• Consumption of things like alcohol, smoking, and nicotine should be avoided.

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Generalized anxiety disorder is a mental health condition that can severely affect a person's life. Feeling restless all the time and having difficulty concentrating etc. are the symptoms of this disease. Genetic or environmental factors can be some of the reasons for this disease. This disease can be treated with drugs like cognitive behavior therapy or antidepressants. On seeing any type of symptoms related to this disease, it is necessary to consult a doctor first.

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