How to make clove tea and its benefits

There are many ways to make clove tea. Some people like to add cloves to milk tea, while others like to add cloves to herbal tea, which is made from many herbs that contain medicinal properties. Below you’ll find information on how to make clove tea with honey.

Clove tea ingredients:

• 4 or 5 cloves
• A glass of water
• Honey

Clove tea recipe:

• First of all, grind the cloves and make a powder.
• Put a glass of water in a pan and add the clove powder to it.
• Wait till the water boils.
• After 3 to 5 minutes, turn off the gas and filter the tea.
• You can use honey as per your wish to improve the taste of the tea.

(Read more: Benefits of green tea)

Clove tea is very healthy for the body and it has many benefits.

Immunity booster

Cloves contain antioxidants, which help the body fight damage caused by free radicals and boost the immune system.

(Read more: Ways to boost immunity)

Easy digestion

Drinking a cup of clove tea an hour before eating food in the afternoon or at night increases blood circulation and the formation of saliva, due to which the food is easily digested. This healthy tea also provides relief from acidity and abdominal pain due to indigestion or stomach gas.

(Read more: Home remedies for stomach gas)

Aids in weight loss

The compound properties present in this spicy and healthy tea improve the digestion process and also promote healthy digestive metabolism, which can lead to rapid weight loss.

(Read more: Diet chart for weight loss)

Toothache relief

Cloves contain anti-inflammatory and anti-bacterial elements, which are helpful in getting rid of gum inflammation, bad breath and toothache. So if you’re experiencing any such problems, then try having clove tea as it is known to be helpful in getting rid of all oral problems.

(Read more: Home remedies for toothache)

Relief from sinusitis

Consuming clove tea can also be beneficial for people suffering from chest congestion or sinusitis. Cloves contain an element called eugenol, which helps in clearing phlegm and keeps the body warm, due to which people suffering from sinus problems get relief.

Effective against cold symptoms

Stiffness, cold, fever, phlegm and all infections can be relieved by drinking clove tea. Also, it helps in reducing your body temperature.

(Read more: Home remedies for common cold)

Relieves skin problems

Clove tea has antiseptic properties, which help in clearing harmful toxins from the body that can lead to various skin problems. Open wounds, skin problems and fungal infections can be cured by drinking clove tea. It also reduces oxidative stress. It is believed that drinking cold clove tea can provide relief in chronic arthritis.

Stress is reduced

According to research, drinking clove tea helps in reducing stress. When you drink clove tea, you start feeling happy as it makes your body release feel-good hormones.

(Read more: Home remedies for stress)