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వనరులు
MedlinePlus Medical Encyclopedia: US National Library of Medicine;
Yoga for health
Catherine Woodyard.
Exploring the therapeutic effects of yoga and its ability to increase quality of life
. Int J Yoga. 2011 Jul-Dec; 4(2): 49–54. PMID: 22022122
Arndt Büssing et al.
Effects of Yoga on Mental and Physical Health: A Short Summary of Reviews
. Evid Based Complement Alternat Med. 2012; 2012: 165410. PMID: 23008738
Rosy Naoroibam et al.
Effect of Integrated Yoga (IY) on psychological states and CD4 counts of HIV-1 infected patients: A randomized controlled pilot study
. Int J Yoga. 2016 Jan-Jun; 9(1): 57–61. PMID: 26865772
Ministry of AYUSH, Govt. of India.
Types of Yoga
. [Internet]
Leah Cullis.
Power Yoga: Strength, Sweat, and Spirit
. Human Kinetics, 2019 [Internet]
Kassandra Reinhardt.
Yin Yoga: Stretch the mindful way
. DK Books, 4th 2018 [Internet]
Hylander F et al.
Yin yoga and mindfulness: a five week randomized controlled study evaluating the effects of the YOMI program on stress and worry.
Anxiety Stress Coping. 2017 Jul;30(4):365-378. PMID: 28286971
Zoe L. Hewett et al.
The Effects of Bikram Yoga on Health: Critical Review and Clinical Trial Recommendations
. Evid Based Complement Alternat Med. 2015; 2015: 428427. PMID: 26504475
Casey J Mace Firebaugh, Brandon Eggleston.
Hydration and Hot Yoga: Encouragement, Behaviors, and Outcomes
. Int J Yoga. 2017 May-Aug; 10(2): 107–109. PMID: 28546683
Hunter SD et al.
Improvements in glucose tolerance with Bikram Yoga in older obese adults: a pilot study.
J Bodyw Mov Ther. 2013 Oct;17(4):404-7. PMID: 24138995
Ministry of AYUSH, Govt. of India.
Common Yoga Protocol 2017
. [Internet]
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