Lemon (Nimbu) Benefits, Uses and Side Effects
कधी कधी आवाज ऐकू येण्यात काही क्षणांचा विलंब होऊ शकतो
- Lemon nutrition facts
- How to use lemons
- Lemon health benefits
- Lemon for weight loss
- Lemon as an antioxidant
- Lemon for heart
- Lemon as an antimicrobial
- Lemon for anemia
- Lemon for face and skin
- Lemon for hair
- Lemon for high blood pressure
- Lemon for liver
- Lemon for kidney stones
- Lemon for immunity
- Side effects of Lemon
- How much lemon to take in a day
- नींबू की तासीर - Lemon ki taseer in Hindi
| Medicine Name | Pack Size | Price (Rs.) |
|---|---|---|
| Sri Sri Tattva Pachani Rasayana | Sri Sri Tattva Pachani Rasayana | 70.0 |
| Baidyanath Pirrhoids | Baidyanath Pirrhoids Tablet | 122.5 |
| Dabur Lavan Bhaskar Churna | Dabur Lavan Bhaskar Churna | 171.5 |
| Himalaya Men Intense Oil Clear Lemon Face Wash | Himalaya Men Intense Oil Clear Lemon Face Wash | 112.0 |
| Himalaya Oil Clear Lemon Face Wash | Himalaya Oil Clear Lemon Face Wash | 108.5 |
| Jiva Citrus Lotion | Jiva Citrus Lotion | 66.5 |
| Kairali Henna Herbal Shampoo | Kairali Henna Herbal Shampoo | 234.5 |
| Khadi Green Apple Shampoo | Khadi Natural Green Apple Shampoo | 94.5 |
| Khadi Hair Growth Tulsi Oil | Khadi Natural Hair Growth Tulsi Oil | 98.0 |
| Melalumin | Melalumin Depigmenting Face Wash | 185.5 |
| Patanjali Lemon Body Cleanser | Patanjali Lemon Body Cleanser | 31.5 |
| Patanjali Lemon Honey Kanti Body Cleanser | Patanjali Lemon Honey Kanti Body Cleanser | 14.0 |
| Vasu Shyamla Shampoo | Vasu Shyamla Shampoo | 164.5 |
| Snowdent | Snowdent Denture Brush | 49.0 |
| Sri Sri Tattva Cleansing Milk Cream | Sri Sri Tattva Cleansing Milk Cream | 63.0 |
| Sri Sri Tattva Cucumber & Lemon Face Wash | Sri Sri Tattva Cucumber & Lemon Face Wash | 54.0 |
| Kairali Valiya Chinchadi Thailam | Kairali Valiya Chinchadi Thailam | 98.0 |
संदर्भ
- United States Department of Agriculture Agricultural Research Service. Basic Report: 09150, Lemons, raw, without peel. National Nutrient Database for Standard Reference Legacy Release [Internet]
- Kiecolt-Glaser JK, Graham JE, Malarkey WB, Porter K, Lemeshow S, Glaser R. Olfactory influences on mood and autonomic, endocrine, and immune function.. Psychoneuroendocrinology. 2008 Apr;33(3):328-39. PMID: 18178322
- Fukuchi Y, Hiramitsu M, Okada M, Hayashi S, Nabeno Y, Osawa T, Naito M. Lemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in beta-Oxidation in Mouse White Adipose Tissue.. J Clin Biochem Nutr. 2008 Nov;43(3):201-9. PMID: 19015756
- Kim MJ, Hwang JH, Ko HJ, Na HB, Kim JH. Lemon detox diet reduced body fat, insulin resistance, and serum hs-CRP level without hematological changes in overweight Korean women.. Nutr Res. 2015 May;35(5):409-20. PMID: 25912765
- Joshipura KJ et al. The effect of fruit and vegetable intake on risk for coronary heart disease. Ann Intern Med. 2001 Jun 19;134(12):1106-14. PMID: 11412050
- Yokoyama T, Date C, Kokubo Y, Yoshiike N, Matsumura Y, Tanaka H. Serum vitamin C concentration was inversely associated with subsequent 20-year incidence of stroke in a Japanese rural community. The Shibata study. Stroke. 2000 Oct;31(10):2287-94. PMID: 11022052
- Padayatty SJ et al. Vitamin C as an antioxidant: evaluation of its role in disease prevention. J Am Coll Nutr. 2003 Feb;22(1):18-35. PMID: 12569111
- Hyunjoo Lee, Minji Woo, Mijeong Kim, Jeong Sook Noh, Yeong Ok Song. Antioxidative and Cholesterol-Lowering Effects of Lemon Essential Oil in Hypercholesterolemia-Induced Rabbits. Prev Nutr Food Sci. 2018 Mar; 23(1): 8–14. PMID: 29662842
- Terpstra AH, Lapré JA, de Vries HT, Beynen AC. The hypocholesterolemic effect of lemon peels, lemon pectin, and the waste stream material of lemon peels in hybrid F1B hamsters. Eur J Nutr. 2002 Feb;41(1):19-26. PMID: 11990004
- Terpstra AH, Lapré JA, de Vries HT, Beynen AC. The hypocholesterolemic effect of lemon peels, lemon pectin, and the waste stream material of lemon peels in hybrid F1B hamsters. Eur J Nutr. 2002 Feb;41(1):19-26. PMID: 11990004
- Kim HK, Jeong TS, Lee MK, Park YB, Choi MS. Clin Chim Acta. 2003 Jan;327(1-2):129-37. PMID: 12482628
- Péneau S et al. Relationship between iron status and dietary fruit and vegetables based on their vitamin C and fiber content. Am J Clin Nutr. 2008 May;87(5):1298-305. PMID: 18469253
- Ballot D et al. The effects of fruit juices and fruits on the absorption of iron from a rice meal.. Br J Nutr. 1987 May;57(3):331-43. PMID: 3593665
- Juliet M. Pullar, Anitra C. Carr, and Margreet C. M. Vissers. The Roles of Vitamin C in Skin Health. Nutrients. 2017 Aug; 9(8): 866. PMID: 28805671
- Yoji Kato et al. Effect on Blood Pressure of Daily Lemon Ingestion and Walking. J Nutr Metab. 2014; 2014: 912684. PMID: 24818015
- Tong Zhou et al. Protective Effects of Lemon Juice on Alcohol-Induced Liver Injury in Mice. Biomed Res Int. 2017; 2017: 7463571. PMID: 28567423
- Omar M.E. Abdel-Salam et al. Citric Acid Effects on Brain and Liver Oxidative Stress in Lipopolysaccharide-Treated Mice. J Med Food. 2014 May 1; 17(5): 588–598. PMID: 24433072
- Kang DE, Sur RL, Haleblian GE, Fitzsimons NJ, Borawski KM, Preminger GM. Long-term lemonade based dietary manipulation in patients with hypocitraturic nephrolithiasis. J Urol. 2007 Apr;177(4):1358-62; discussion 1362; quiz 1591. PMID: 17382731
- Ströhle A, Hahn A. [Vitamin C and immune function]. Med Monatsschr Pharm. 2009 Feb;32(2):49-54; quiz 55-6. PMID: 19263912
- Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017 Nov 3;9(11). pii: E1211. PMID: 29099763
