1. Almond nutrition facts
  2. Health benefits of almonds
  3. Almonds reduce cholesterol
  4. Almond prevents cancer
  5. Almonds benefits for brain
  6. Almonds for digestion
  7. Almonds for diabetes
  8. Almonds as an anti-inflammatory
  9. Almonds for healthy bones
  10. Almonds for chronic diseases
  11. Almonds for weight loss
  12. Almonds side effects
  13. Takeaway
  14. बादाम खाने का सही तरीका - Badam khane ka sahi tarika in Hindi
  15. बादाम खाने का सही समय - Badam khane ka sahi samay in Hindi
Medicine NamePack SizePrice (Rs.)
Hamdard Majun Shabab AwarHamdard Majun Shabab Awar173.85
IMC Aloe Mist LotionIMC Aloe Mist Lotion290.0
Ayur Herbal Almond Nourishing CreamAyur Herbal Almond Nourishing Cream80.0
Ayur Herbal Cocoa Butter Body Care LotionAyur Herbal Cocoa Butter Body Care Lotion150.0
Ayur Herbal with Aloe Vera Massage CreamAyur Herbal with Aloe Vera Massage Cream110.0
Baidyanath Rogan Badam OilBaidyanath Rogan Badam Oil359.1
Bhargava Bio Valley Face WashBhargava Bio Valley Face Wash290.0
Dabur Keratone OilDabur Keratone Oil175.75
Himalaya Diaper Rash CreamHIMALAYA BABY DIAPER RASH CREAM 20GM60.8
Charak Evanshed TabletEvanshed Ointment92.0
Hamdard Majun Arad KhurmaHamdard Majun Arad Khurma49.4
Hamdard Majun SuranjanHamdard Majun Suranjan51.3
IMC Herbal Lip GlowIMC Herbal Lip Glow 80.0
Himalaya Clarina Anti-Acne KitHimalaya Clarina Anti Acne Kit242.25
Himalaya Extra Moisturizing Baby SoapHimalaya Extra Moisturizing Baby Soap45.6
Himalaya Gentle Baby SoapHimalaya Gentle Baby Shampoo152.0
Himalaya Soothing Body LotionHimalaya Soothing Body Lotion142.5
Himalaya Sparkling White Fresh GelHimalaya Active Fresh Gel Saunf & Mint47.5
Jiva Almond ShampooJiva Almond Cream79.0
Jiva Citrus LotionJiva Citrus Lotion95.0
Jiva Grape Seed MaskJiva Grape Seed Mask105.0
Jiva Massage OilJiva Massage Oil135.0
Jiva Olive CreamJiva Olive Cream130.0
Jiva Saffron CreamJiva Saffron Cream120.0
Jiva walnut ScrubJiva Walnut Scrub75.0
Kairali's Herbal MoisturisingKairali Herbal Moisturising Lotion305.0
Khadi Almond and Honey Facial ScrubKhadi Natural Almond and Honey Exfoliating Facial Scrub390.0
Khadi Honey and Almond Oil ShampooKhadi Natural Honey Almond Oil Shampoo135.0
Patanjali Kesh Kanti Almond Hair OilPatanjali Ayurveda Kesh Kanti Almond Hair Oil95.0
Patanjali Anti WrinklePatanjali Anti Wrinkle Cream150.0
Patanjali Body UbtanPatanjali Body Ubtan60.0
Patanjali Lip BalmPatanjali Lip Balm25.0
Patanjali Divya Badam Rogan OilPatanjali Divya Badam Rogan Oil110.0
Patanjali Thandai PowderPatanjali Thandai Powder185.0
Sri Sri Tattva Extra Nourishing MoisturiserSri Sri Tattva Extra Nourishing Moisturiser54.0
Sri Sri Tattva Dawn To Dusk Fortifying CreamSri Sri Tattva Dawn To Dusk Fortifying Cream54.0
Sri Sri Tattva Hydrating ConditionerSri Sri Tattva Hydrating Conditioner45.0
Bakson's Honey and Almond Body LotionBakson's Honey and Almond Body Lotion98.0
TriflowTriflow Hair Cream315.0

তথ্যসূত্র

  1. United States Department of Agriculture Agricultural Research Service. Full Report (All Nutrients): 45279270, RAW ALMONDS. National Nutrient Database for Standard Reference Legacy Release [Internet]
  2. Bento AP, Cominetti C, Simões Filho A, Naves MM. Baru almond improves lipid profile in mildly hypercholesterolemic subjects: a randomized, controlled, crossover study. Nutr Metab Cardiovasc Dis. 2014 Dec;24(12):1330-6. PMID: 25149894
  3. Berryman CE, Fleming JA, Kris-Etherton PM. Inclusion of Almonds in a Cholesterol-Lowering Diet Improves Plasma HDL Subspecies and Cholesterol Efflux to Serum in Normal-Weight Individuals with Elevated LDL Cholesterol. J Nutr. 2017 Aug;147(8):1517-1523. PMID: 28615375
  4. Liu Z. Prebiotic effects of almonds and almond skins on intestinal microbiota in healthy adult humans. Anaerobe. 2014 Apr;26:1-6. PMID: 24315808
  5. Seema Gulati, Anoop Misra,Metab Syndr Relat Disord. 2017 Mar 1; 15(2): 98–105. PMID: 28051354 Ravindra M. Pandey. Effect of Almond Supplementation on Glycemia and Cardiovascular Risk Factors in Asian Indians in North India with Type 2 Diabetes Mellitus: A 24–Week Study.
  6. Mori AM, Considine RV, Mattes RD. Acute and second-meal effects of almond form in impaired glucose tolerant adults: a randomized crossover trial. Nutr Metab (Lond). 2011 Jan 28;8(1):6. PMID: 21276226
  7. Salas-Salvadó J, Casas-Agustench P, Murphy MM, López-Uriarte P, Bulló M. The effect of nuts on inflammation. Asia Pac J Clin Nutr. 2008;17 Suppl 1:333-6. PMID: 18296371
  8. Simone Reuter, Subash C. Gupta, Madan M. Chaturvedi, Bharat B. Aggarwal. Oxidative stress, inflammation, and cancer: How are they linked? Free Radic Biol Med. 2010 Dec 1; 49(11): 1603–1616. PMID: 20840865
  9. Liu JF et al. The effect of almonds on inflammation and oxidative stress in Chinese patients with type 2 diabetes mellitus: a randomized crossover controlled feeding trial. Eur J Nutr. 2013 Apr;52(3):927-35. PMID: 22722891
  10. Batool Z et al. Repeated administration of almonds increases brain acetylcholine levels and enhances memory function in healthy rats while attenuates memory deficits in animal model of amnesia. Brain Res Bull. 2016 Jan;120:63-74. PMID: 26548495
  11. Wien MA, Sabaté JM, Iklé DN, Cole SE, Kandeel FR. Almonds vs complex carbohydrates in a weight reduction program. . Int J Obes Relat Metab Disord. 2003 Nov;27(11):1365-72. PMID: 14574348
  12. Abazarfard Z, Salehi M, Keshavarzi S. The effect of almonds on anthropometric measurements and lipid profile in overweight and obese females in a weight reduction program: A randomized controlled clinical trial. J Res Med Sci. 2014 May;19(5):457-64. PMID: 25097630
  13. Platt ID et al. Postprandial effects of almond consumption on human osteoclast precursors--an ex vivo study. Metabolism. 2011 Jul;60(7):923-9. PMID: 20947104
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