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  1. Honey nutrition facts
  2. Honey health benefits
  3. Honey Boosts Energy
  4. Honey benefits for stomach problems
  5. Honey as nutrition source
  6. Honey for healing wounds
  7. Honey for asthma
  8. Honey for hangover
  9. Honey benefits for hair
  10. Honey benefits for diabetics
  11. Honey prevents cancer
  12. Honey side effects
  13. Takeaway
  14. Honey benefits for brain
  15. Honey reduces cholesterol
  16. Honey for diabetes
  17. Honey for the heart
  18. शहद के अन्य फायदे - Other benefits of Honey in Hindi

References

  1. United States Department of Agriculture Agricultural Research Service. Basic Report: 19296, Honey. National Nutrient Database for Standard Reference Legacy Release [Internet]
  2. Saeed Samarghandian, Tahereh Farkhondeh, Fariborz Samini. Honey and Health: A Review of Recent Clinical Research. Pharmacognosy Res. 2017 Apr-Jun; 9(2): 121–127. PMID: 28539734
  3. Obi CL, Ugoji EO, Edun SA, Lawal SF, Anyiwo CE. The antibacterial effect of honey on diarrhoea causing bacterial agents isolated in Lagos, Nigeria. Afr J Med Med Sci. 1994 Sep;23(3):257-60. PMID: 7604751
  4. Tahereh Eteraf-Oskouei, Moslem Najafi. Traditional and Modern Uses of Natural Honey in Human Diseases: A Review Iran J Basic Med Sci. 2013 Jun; 16(6): 731–742. PMID: 23997898
  5. Alnaqdy A, Al-Jabri A, Al Mahrooqi Z, Nzeako B, Nsanze H. Inhibition effect of honey on the adherence of Salmonella to intestinal epithelial cells in vitro. Int J Food Microbiol. 2005 Sep 15;103(3):347-51. PMID: 16099316
  6. Almasaudi SB et al. Antioxidant, Anti-inflammatory, and Antiulcer Potential of Manuka Honey against Gastric Ulcer in Rats. Oxid Med Cell Longev. 2016;2016:3643824. PMID: 26770649
  7. Aida Ghaffari, Mohammad H Somi, Abdolrasoul Safaiyan, Jabiz Modaresi, Alireza Ostadrahimi. Honey and Apoptosis in Human Gastric Mucosa. Health Promot Perspect. 2012; 2(1): 53–59. PMID: 24688918
  8. Kumari K. Vijaya, K. Nishteswar. Wound healing activity of honey: A pilot study. Ayu. 2012 Jul-Sep; 33(3): 374–377. PMID: 23723644
  9. Nurfatin Asyikhin Kamaruzaman, Siti Amrah Sulaiman, Gurjeet Kaur, Badrul Yahaya. Inhalation of honey reduces airway inflammation and histopathological changes in a rabbit model of ovalbumin-induced chronic asthma. BMC Complement Altern Med. 2014; 14: 176. PMID: 24886260
  10. Al-Waili NS. Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff. Eur J Med Res. 2001 Jul 30;6(7):306-8. PMID: 11485891
  11. Otilia Bobiş, Daniel S. Dezmirean, Adela Ramona Moise. Honey and Diabetes: The Importance of Natural Simple Sugars in Diet for Preventing and Treating Different Type of Diabetes. Oxid Med Cell Longev. 2018; 2018: 4757893. PMID: 29507651
  12. Health Harvard Publishing, Updated: March 14, 2018. Harvard Medical School [Internet]. Glycemic index for 60+ foods. Harvard University, Cambridge, Massachusetts.
  13. Majid M, Younis MA, Naveed AK, Shah MU, Azeem Z, Tirmizi SH. Effects of natural honey on blood glucose and lipid profile in young healthy Pakistani males. J Ayub Med Coll Abbottabad. 2013 Jul-Dec;25(3-4):44-7. PMID: 25226738
  14. Suze A. Jansen et al. Grayanotoxin Poisoning: ‘Mad Honey Disease’ and Beyond. Cardiovasc Toxicol. 2012 Sep; 12(3): 208–215. PMID: 22528814
  15. Tanzi MG, Gabay MP. Association between honey consumption and infant botulism. Pharmacotherapy. 2002 Nov;22(11):1479-83. PMID: 12432974
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